Table of Contents
Advertisement
Advertisement
Table of Contents
Related Manuals for Proteus PSS-2015C
Summary of Contents for Proteus PSS-2015C
- Page 1 LUXE HOME GYM PSS-2015C/2020C Owner's manual...
- Page 2 THIS OWNER'S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW. IMPORTANT SAFETY PRECAUTIONS 1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT CAREFULLY BEFORE USING YOUR MACHINE.
- Page 3 15. REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING THESE REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND INCREASE GRADUALLY TO 4 OR 5 TIMES PER WEEK. 16. DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY. IMPORTANT : THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR EQUIPMENT IS 125 KG ( 275 LB ) PER USER.
- Page 4 BEFORE ASSEMBLY MACHINE FLOOR SIZE 1750 mm ( L ) x 1730 mm ( W ) x 2050 mm ( H ), CHECK WITH AVAILABLE FLOOR SPACE IS ENOUGH OR NOT FOR BEFORE ASSEMBLY. 1). AFTER OPENED THE CARTON. CHECK ALL PARTS/COMPONENTS ACCORDING TO THE PARTS LIST.
- Page 5 CARTON # 1...
- Page 6 CARTON #2 PARTS IDENTIFICATION LIST PARTS DESCRIPTION Q'TY LEG DEVELOPER SEAT ADJUSTABLE TUBE BACK ADJUSTER TUBE CENTER FRAME BASE LEG PRESS SUPPORT TUBE LEG CURL ASSEMBLY PRESS ARM HANDLEBAR LEG PRESS FOOT PLATE ROLL PAD TUBE T- BAR WEIGHT PICK - UP POLE WEIGHT STACK SELECTOR PIN FIX PIN CHAIN...
- Page 7 CARTON #2 PARTS IDENTIFICATION LIST PARTS DESCRIPTION Q'TY 3/8" - 16UNC BOLT x 64mm 3/8" - 16UNC BOLT x 69mm 3/8" - 16UNC BOLT x 75m 3/8" - 16UNC BOLT x 89mm 3/8" -16UNC BOLT x 95mm 3/8" - 16UNC BOLT x 100mm 3/8"...
- Page 8 C1,C2,C3 E2,E3 E1,E4 I-1 , I-2 D1,D2 2,3,4 14,15 17,18 5,6,7,8,9 10,11,12,13 21,22,23 26,27,28,31 WEIGHT PLATES 150 LBS MODEL ADDITIONAL WEIGHTPLATES FOR 200 LBS MODEL...
- Page 9 CARTON # 1 12(3/8"x116) 12(3/8"x116) 12(3/8"x116) BASE SECTION ASSEMBLY PART I 1). PLACE BASE TUBE ( D ), CENTER FRAME BASE ( P ) & LEG PRESS SEAT TUBE ( G ) ON FLOOR, FIT 8 PCS SQUARE PLUG ( 30 ) INTO ENDS OF ALL TUBES ( INCLUDING BASE TUBE /CENTER FRAME BASE &...
- Page 10 7(3/8"x 69) 8(3/8"x 75) 7(3/8"x 69) BASE SECTION ASSEMBLY ( I ) BASE SECTION ASSEMBLY PART II 1). FIT 2 PCS SQUARE PLUG ( E3 ) INTO BOTH SIDE OF REAR STABILIZER ( F ). 2). ASSEMBLE REAR STABILIZER ( F ) TO BASE ASSEMBLY WITH BOLTS ( 7 ) WASHERS ( 25 ) &...
- Page 11 14(1/2"x 82) 9(3/8"x 89) BASE SECTION ASSEMBLY 3(3/8"x 19) BASE SECTION ASSEMBLY 4(3/8"x 25) LEG PRESS BOTTOM SECTION ASSEMBLY 1). FIT MAIN SUPPORT TUBE ( A ) TO BASE TUBE ( D ), FASTEN WITH BOLT ( 3 ) WASHER ( 22 ), FIT PAD ( L ) TO MAIN SUPPORT TUBE ( A ), FASTEN WITH BOLTS ( 9 ) &...
- Page 12 SECOND TAP HOLE BOTH 150 LBS AND 200 LBS SPEC. FOR 150 LBS FIT TOP PLATE ON SECOND TAP HOLE FOR 150 LBS SPEC.-PSS-2015C FIT TOP PLATE ON FIRST TAP HOLE FOR 200 LBS SPEC.-PSS-2020C 3). SLIDE THIS TOP PLATE ASSEMBLE OVER WEIGHT SLIDER TRBES ( H ) AND DOWN ONTO THE TOP WIGHT PLATES.
- Page 13 4(3/8"x 25) 11(3/8"x 100) 11(3/8"x 100) 15(1/2"x 186) 7(3/8"x 69) 7(3/8"x 69) 7(3/8"x 69) TOP SECTION ASSEMBLY 1). FIT PLUG ( E4 ) AND SQUARE PLUGS ( E3 ) TO END OF TOP BRACE TUBE ( B ), FIT RUBBER COVER ( HH ) TO BRACKET OF TOP BRACE TUBE ( B ).
- Page 14 6(3/8"x 64) 14(1/2"x 82) 24 19 3(3/8"x 19) 10(3/8"x 95) LEG DEVELOPER/SEAT ASSEMBLY 1). FIT SQUARE PLUGS ( E3 ) TO ENDS OF SEAT TUBE ( E ) & LEG DEVELOPER ( M ), FIT SQUARE PLUGS ( E2 ) TO ENDS OF SEAT ADJUSTABLE TUBE ( N ). 2).
- Page 15 5(3/8"x 43) 7(3/6"x 69) 6(3/8"x 64) 6(3/8"x 64) LEG PRESS SEAT SECTION ASSEMBLY 1). FIT PLUGS ( E1, E2 ) TO BACK ADJUSTABLE TUBE ( O ), ASSEMBLE FOAM GRIPS ( D1 ) AND ROUND SMALL PLUGS ( F1 ) TO HANDLEBAR ( T ). 2).
- Page 16 C1 100mm PULLEY W/CAP C3 115mm PULLEY W/CAP C5,C3 5(3/8"x 43) 13(3/8" x 185) C1 100mm PULLEY W/CAP 6(3/8"x 64) CABLE A1 6(3/8"x 64) C1 100mm PULLEY W/CAP 6(3/8"x 64) C2,C4,C6 C1 100mm PULLEY W/CAP 5(3/8"x 43) -15-...
- Page 17 CABLE AND PULLEY ASSEMBLY CABLE #A1 ASSEMBLY 1).SELECT CABLE #A1 ( WITH BOLT FITTED IN END ). ONE SIDE IS WITH BOLT, ANOTHER SIDE IS WITH BIG RUBBER BALL. 2). FOLLOW THE DIRECTION IN THE DRAWING, FEED THE BOLT SIDE OF CABLE #A1 THROUGH THE FRAME, THEN SCREW INTO THE TOP OF THE PICK - UP POLE ( X ).
- Page 18 THEN FIT BOLT ( 6 ) & NUT( 18 ) IN THE HIGHER HOLE OF POSITION C15. LEG DEVELOPER SMALL BALL CABLE A2 BIG BALL CABLE A2 MANUFACTURER SERVICE PROTEUS SPORTS "FOR CUSTOMER SERVICE PLEASE CONTACT THE SALES OUTLET, WHERE YOU PURCHASED THIS EQUIPMENT, FOR CUSTOMER SERVICE" -17-...
- Page 19 C1 100mm PULLEY W/CAP C1 100mm PULLEY W/CAP C1 100mm PULLEY W/CAP C10,C11 C12,C14 5(3/8" x 43) 5(3/8" x 43) 6(3/8" x 64) C2 100mm PULLEY W/O CAP Ca,Cb 2(M8 x 12) C1 100mm PULLEY W/CAP 6(3/8" x 64) CABLE A2 C1 100mm PULLEY W/CAP 6(3/8"...
- Page 20 CABLE A1 CABLE A2 ADJUSTMENT OF CABLE TENSION AFTER MACHINE ASSEMBLED. NOTE TO CHECK WHETHER THE CABLE IS WITH GOOD TENSION. ( SUGGEST KEEPING THE INTERVAL 2-5 MM BETWEEN TOP PLATE AND 1ST WEIGHT PLATE, THEN IT'S WITH GOOD TENSION ). IF CABLE IS SLIGHTLY LOOSE, ADJUST THE BUMPER ( KK ) ( REFER TO DRAWING ) FOR MICRO ADJUSTMENT OF THE CABLE TENSION.
- Page 21 LAT BAR AND T BAR ASSEMBLY ASSEMBLE FOAM GRIPS ( D1 ) TO LAT BAR ( K ) & T BAR ( W ), USE LITTLE WATER FOR LUBRICANT. FIT END CAPS ( F1 ) TO ENDS OF LAT BAR / T BAR. CARE AND MAINTAINANCE 1) CABLES SHOULD ALWAYS RUN ON THE VALLEY OF PULLEYS.
- Page 22 WEIGHT SHROUD IDENTIFICATION PARTS LIST PARTS DESCRIPTION Q'TY WEIGHT SHROUD WEIGHT SHROUDBRACKET M8 x 1.25 BOLT x 12mm M8 WASHER -21-...
- Page 23 REMOVE & FASTEN BACK BOLTS ( 2 ) & WASHERS ( 22 ) STUDIO - 2000 HOME GYM TOP TUBE ( B ) STACK SHROUD ASSEMBLY 1.) REMOVE BOLTS ( 2 ) AND WASHERS ( 22 ) FROM THE ATTCHMENTS OF SLIDER TUBES ( F ) TO BOTH BASH BASE TUBE ( D ) AND TOP TUBE ( B ) , THEN.
- Page 24 PSS2015C2020C20020531GB...