Table of Contents
Introduction.....................................................................1
Device Overview ......................................................................... 1
Viewing Widgets .................................................................... 1
About the Battery ................................................................... 2
Training........................................................................... 3
Going for a Ride .......................................................................... 3
Segments .................................................................................... 3
Strava™ Segments ................................................................ 4
Racing a Segment ................................................................. 4
Segment Options ................................................................... 4
Workouts ..................................................................................... 4
Editing a Workout ................................................................... 5
Deleting Workouts .................................................................. 5
Interval Workouts ........................................................................ 5
Training Indoors .......................................................................... 6
My Stats ........................................................................... 6
Training Status ....................................................................... 7
Training Load ......................................................................... 7
Recovery Time ....................................................................... 8
Table of Contents
Personal Records ....................................................................... 9
Training Zones .......................................................................... 10
Navigation..................................................................... 10
Locations .................................................................................. 10
Editing Locations .................................................................. 10
Courses .................................................................................... 10
Using ClimbPro .................................................................... 12
Course Options .................................................................... 12
Deleting a Course ................................................................ 12
Trailforks Routes .................................................................. 12
Map Settings ............................................................................. 12
Route Settings .......................................................................... 12
Assistance ....................................................................... 13
Wi-Fi Settings ....................................................................... 14
Fitness Goals .................................................................. 15
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