Turning On The Activity Monitor - Garmin F4ARGA00 Quick Start Manual

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Bring the device within 1 cm of the center
of the heart rate monitor, and wait while
the device connects to the sensor.
NOTE: Stay 10 m (33 ft.) away from other
ANT+ sensors while pairing.
When the device detects the heart rate
monitor, a message appears and
displays solid.

Turning On the Activity Monitor

The activity monitor feature records your daily
step count, step goal, distance traveled, and
calories burned for each recorded day. Your
calories burned includes your base metabolism
plus activity calories.
Select an option:
During the initial setup, select Yes to
•
turn on activity monitoring.
• Select
Monitor > Turn On.
Your total number of steps taken during the
day appears beneath the time of day. The step
count is updated periodically.
TIP: You can select to scroll through your
activity monitor data.
History
You can view your last seven running sessions
on your device, and you can
upload and view unlimited running sessions on
Garmin Connect. When the device memory is
full, your oldest data is overwritten.
NOTE: Run history is not recorded while the
timer is stopped or paused.
> Settings > Activity
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