Going For A Run - Garmin F4ARGA00 Quick Start Manual

GPS status
Heart rate status
Foot pod status

Going For a Run

The device comes partially charged. You may
need to charge the device (page 6) before
going for a run.
1
Put on the optional heart rate monitor
(page 7).
2
to turn on the device.
Hold
3
Select .
4
Go outside, and wait while the device
locates satellites.
It may take a few minutes to locate
satellite signals. When satellites are
located,
5
When using a heart rate monitor, wait
while the device connects to the sensor.
When the device detects the heart rate
monitor, a message appears and
displays solid.
6
Select Start to start the timer.
7
Go for a run.
Time , distance
burned , beats per minute
rate zone
is running.
displays solid.
, pace
are recorded while the timer
, calories
, and heart
3