Samsung SCH-A301 User Manual page 48

P P I I M M
Calory
You can check and count how much calories of heat
the selected foods yields or how much calories of
heat the selected exercise or daily work. This
feature can be useful for a diet.
The following options are available.
Food: allows you to check how much calories the
selected food generates. Foods are
categorized into 10 groups.
Exercise: allows you to check how much calories
the selected exercise consumes.
Daily Work: allows you to check how much calories
the selected exercise consumes.
Checking Calories for Food
1. Select Food and press
2. Press to select a desired kind of food, and
press .
3. Press to scroll to a desired food.
4. Press and check the heat value which the
food represents.
If the heat value per a dish or an amount for one
person is displayed, enter the desired amount or
press to increase or decrease it by 1
increments. The phone immediately displays the
appropriate value.
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5. Repeat steps 2 to 4 to add foods for your count.
6. When you have finished selecting food, select
Total to display the sum total and press
7. Press to return to Standby mode.
Checking Calories for Exercise or Daily Work
1. Select Exercise or Daily work using
press .
2. Press to select a desired exercise or daily
work, and press .
3. Check the heat value which the exercise or daily
work for 10 minute represents.
You can enter the desired length of time or press
to increase or decrease it by 10 increments. The
phone immediately displays the appropriate value.
4. Repeat steps 2 to 4 to add foods for your count.
5. When you have finished selecting, select Total to
display the sum total and press
6. Press to return to Standby mode.
P P I I M M
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