Motus Millennium Series User Manual

Professional stopwatch with interval training
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Millennium Series
PROFESSIONAL StOPwAtch
wIth INtERvAL tRAININg
User manual
ENGLISH
EN-1

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Table of Contents
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Summary of Contents for Motus Millennium Series

  • Page 1 Millennium Series PROFESSIONAL StOPwAtch wIth INtERvAL tRAININg User manual ENGLISH EN-1...
  • Page 2: Table Of Contents

    Thanks for choosing the professional stopwatch Motus Millennium Series with Lap and Split times measurement with 1/1000 second precision and interval training. To get the most out of your device read this manual carefully and keep it on hand for later reference.
  • Page 3: Modes

    MODES Time Hour, minutes, seconds, date, day, month, year. 12/24-hour format and hourly chime. Dual daily alarm. Stopwatch Lap and split times measurement. 1/1000 second precision. Pause function. Total timing: 9 hours, 59 minutes, 59 seconds, 999 decimals. Chrono data Recall Lap and Split times of latest session.
  • Page 4: Buttons

    BUTTONS S1 – SPLIT/RESET Mark Lap and Split times. Reset stopwatch and countdown. Browse chrono data. Enter setting mode. S2 – MODE Browse functions in sequence: Time > Stopwatch > Countdown (TR) > Interval training (INT) > Pacer > Tally counter > Alarm (ALM) S3 –...
  • Page 5: Time

    TIME Press MODE button and enter Time mode. Setting - Press and hold SPLIT/RESET button. The year digit flashes. - Press START/STOP to change the value. - Press SPLIT/RESET to confirm and set month. - Press START/STOP to change the value. - Press SPLIT/RESET to confirm and set the next data.
  • Page 6: Chrono Data

    Press START/STOP to pause the stopwatch and press again to restart it. Press START/STOP and then SPLIT/RESET to reset the stopwatch. CHRONO DATA Data can be recalled and viewed both during timing and after stopwatch reset. Data are deleted when a new timing is started (SPLIT/RESET >...
  • Page 7: Countdown

    COUNTDOWN Press MODE button and enter countdown mode (TR). Setting - Press and hold SPLIT/RESET to enter setting mode. Hour digit flashes. - Press START/STOP to change the value. - Press SPLIT/RESET button to confirm and set minutes. - Follow the procedure described above to set minutes, seconds and decimals.
  • Page 8: Interval Training

    INTERVAL TRAINING Press MODE button and enter interval training mode (INT). Setting Follow the steps described below to set exercise time, rest time and number of loops. ACT (exercise) Press and hold SPLIT/RESET button to enter setting mode. The hour digit flashes. Press START/STOP to change the value.
  • Page 9 LOOPS Loops digit flashes. Press START/STOP to change the value (1 to 30). Press MODE to confirm and exit setting mode. Press S4 button to recall interval timing set: ACT > REST > LOOPS > TOTAL Start - Press START/STOP button to start the timing.
  • Page 10: Pacer

    PACER Press MODE button and enter Pacer mode (PACE). The pace digit flashes (e.g. F-10). Press SPLIT/RESET to change the digit (from 10 to 330). Press START/STOP to confirm and start the pacer. The middle line shows repeats count (C- ). The lower line shows the pace set (F- ).
  • Page 11: Battery Replacement

    Press SPLIT/RESET to confirm and set minutes. Press START/STOP to change the value. Press MODE to confirm and exit setting mode. Press S4 button to activate (On) or deactivate (Off) the alarm. Press START/STOP to select the second alarm (ALM-2) and follow steps above for setting. The alarm will beep for some seconds;...
  • Page 12: Care And Maintenance

    For out-of-warranty assistance, refer to your dealer or send the device to your country Distributor. MOTUS is a trademark of DIGI Instruments srl Via Cartiera 90/i - 40037 Sasso Marconi (Bo), Italy info@digi-instruments.it - www.motusport.com MILL-INT-2018.1-EN...

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