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COMPUTER FUNCTION (PROGRAMMES)
Prog
SPEED
STG 1
STG 2
STG 3
STG 4
STG 5
SPEED Km/h
4
6
6
6
10
P01
Incline
0
0
2
2
2
SPEED Km/h
2
2
8
2
2
P02
Incline
0
2
2
2
6
SPEED Km/h
2
4
8
8
4
P03
Incline
0
2
2
4
4
SPEED Km/h
4
6
6
6
12
P04
Incline
0
2
2
4
4
SPEED Km/h
2
4
6
12
12
P05
Incline
0
2
4
6
2
SPEED Km/h
4
4
6
6
6
P06
Incline
0
2
4
4
4
SPEED Km/h
4
8
8
8
8
P07
Incline
0
2
2
2
2
SPEED Km/h
2
2
6
6
6
P08
Incline
0
2
2
4
2
SPEED Km/h
2
4
8
10
2
P09
Incline
0
2
2
4
4
SPEED Km/h
4
6
6
8
8
P10
Incline
0
2
2
2
4
SPEED Km/h
4
6
6
8
8
P11
Incline
0
2
2
2
4
SPEED Km/h
4
6
8
10
8
P12
Incline
0
2
2
4
4
SPEED Km/h
4
4
6
6
6
P13
Incline
0
2
4
4
4
SPEED Km/h
4
8
1
12
14
P14
Incline
0
2
8
12
14
SPEED Km/h
6
10
1
10
16
P15
Incline
0
2
2
4
2
SPEED Km/h
5
2
5
2
5
P16
Incline
0
2
4
4
4
SPEED Km/h
4
6
6
8
8
P17
Incline
0
2
2
2
4
SPEED Km/h
4
6
6
8
8
P18
Incline
0
2
2
2
4
SPEED Km/h
2
8
1
16
16
P19
Incline
0
2
2
4
4
STG 6
STG 7
STG 8
STG 9
STG 10 STG 11 STG 12 STG 13
STG 14 STG 15
10
6
5
6
4
4
2
6
6
2
2
2
2
2
4
4
4
2
8
8
12
4
4
12
4
4
12
6
2
2
4
4
2
2
4
4
4
8
8
10
10
12
4
4
8
6
8
8
6
6
6
4
4
4
12
12
12
6
6
4
4
4
6
6
8
8
6
6
6
4
4
2
12
4
4
4
4
12
12
12
6
2
7
0
0
0
0
0
0
0
6
8
8
6
6
8
8
6
8
4
4
2
2
2
2
2
2
2
4
4
12
12
4
4
8
8
4
4
4
4
4
4
4
2
2
2
8
8
10
10
12
8
6
6
6
2
2
4
2
2
2
4
2
2
4
8
10
2
4
10
2
4
10
6
6
8
8
10
8
6
4
2
8
10
10
10
8
8
6
8
6
4
4
4
4
4
6
6
6
4
8
6
8
6
8
6
10
6
10
4
8
8
4
4
6
6
6
4
6
4
6
8
12
8
6
8
12
6
6
8
8
12
8
6
4
4
8
8
12
12
14
14
10
8
6
4
4
8
8
8
8
8
2
2
16
16
16
14
14
16
16
10
8
16
16
16
10
10
6
4
2
2
10
16
10
16
10
16
10
16
10
8
8
4
2
2
2
4
2
2
10
16
16
16
16
16
16
16
10
6
6
8
8
12
8
6
4
4
8
10
12
12
8
8
6
8
6
4
4
4
4
6
6
6
4
2
8
8
8
6
8
6
10
8
10
10
10
12
14
16
16
16
16
4
16
10
12
16
13
16
16
10
10
6
6
6
6
6
6
4
4
2
Page 20
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Total standard time of each pre set programmee is 30 minutes. This can be shortened to 10mins
and extended to a maximum of 99mins or anywhere inbetween with the stages coming to effect
accordingly.
STG 16
Example of Programme 1
4
4
1. count down begins from 30min and decreases
2
0
2. started 4Km/h
4
2
3. at 28min went to 6Km/h
2
0
4
4
4. at 26min went to 6Km/h with 2% incline
2
0
5. at 24min went to 6Km/h with 2% incline
6
2
And so on with changes happening approximately every 2 minutes until the time reaches 0.
2
0
4
2
4
0
6
4
2
0
4
2
2
0
4
4
2
0
4
2
2
0
4
4
4
0
8
4
4
0
12
6
2
0
5
4
2
0
4
2
2
0
8
4
2
0
6
2
2
0
4
2
2
0
8
4
4
0
8
6
2
0
Page 21
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