Samsung ME179KFETSR User Manual page 22

Cook
CAtegory
no.
POULTRy 4
1
2
SEAfOOd
3
4
1
2
bEEf
3
4
22_ using your microwave oven
ME179KFETSR_XAA_EN_120503.indd 22
FooD Amount
turkey 4 pieces
BreAst (12oz - each 3oz)
1 serving
(2 pieces, 4 oz)
white
2 servings
Fish
(4 pieces 8 oz)
Fillet
(1 servings = 2 pcs,
each pices = 2 oz)
1 serving
(1 pieces, 4oz)
sAlmon 2 servings
Fillet (2 pieces, 8oz)
(1 servings = 1 pc,
each pices = 4 oz)
shrimp, 2 servings(8 oz.)
Fresh 4 servings(16 oz.)
1 serving
(1 pieces, 4oz)
tunA 2 servings
steAk (2 pieces, 8oz)
(1 servings = 1 pc,
each pices = 4 oz)
BeeF 3 lbs (1.36kg)
roAst 4 lbs (1.81kg)
top loin
steAk, 1 inch, 0.5 lb
meDium
top loin
steAk,
1 inch, 0.5 lb
well
Done
top
rounD
3/4 Inch, 1 lb
steAk,
meDium
Directions
Place turkey breasts on high rack
then ceramic enamel tray. When the
oven beeps, turn over turkey breasts
and re-start the oven.
Spray high rack with non stick spray.
Place white fillets(cod, pollack etc) on
the high rack then ceramic enamel
tray.
Spray high rack with non stick spray.
Place salmon fillets on the high rack
then ceramic enamel tray.
Place shrimp on ceramic tray then
high rack. When the oven beeps, turn
over shrimp and re-start the oven.
Spray high rack with non stick spray.
Place tuna steaks on high rack then
on ceramic enamel tray. When the
oven beeps, turn over tuna steak and
re-start the oven.
Place roast on low rack then on
ceramic enamel tray.When the oven
beeps, turn over chicken and re-start
the oven.
Place steak on high rack. Place the
middle rack containing the steak on
the ceramic enamel tray. When the
oven beeps, turn over steak and re-
start the oven.Let steak stand for 5
minutes before slicing.
Place steak on high rack. Place the
middle rack containing the steak on
the ceramic enamel tray. When the
oven beeps, turn over steak and re-
start the oven.Let steak stand for 5
minutes before slicing.
Place steak on high rack. Place the
middle rack containing the steak on
the ceramic enamel tray. When the
oven beeps, turn over steak and re-
start the oven.Let steak stand for 5
minutes before slicing.
Accessory
type
F
F
F
E
F
B
F
F
F
2012-05-03 5:34:34