Fitness Mode; Pedometer - RCA S2202 User Manual

Fitness
5. Press + or – to highlight Period or Voice and
then press to change the settings.
Voice Prompts
Period Off
Voice Male
• Period: Off, 5, 10, 20, or 30 minutes
• Voice: Male, female or beep

Fitness mode

To record your run details:
To record your run details (calorie burnt and
distance completed).
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness and press
enter the fitness menu.
3. Press + or – to highlight Mode and then press
to select On.
Fitness
Mode On
Stopwatch Setup
• Once Fitness mode is turned on, the stopwatch
and pedometer will be activated. Start your
running now!
• Press /MENU to display the Home menu and
perform other operations (e.g. Selecting music).
It will not affect the record of your run details.
4. When you have finished running, repeat steps
1-3 and select Mode as Off.
To track your records:
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness and press
enter the fitness menu.
3. Press + or – to highlight Results Tracker and
then press .
Fitness
Stopwatch Setup
Results Tracker
P d
4. Press + or – to highlight a record and then press
to check the details.

Pedometer

To activate the pedometer:
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness and press
enter the fitness menu.
3. Press + or – to highlight Pedometer and then
press
Fitness
Stopwatch Setup
Results Tracker
Pedometer
Calorie Counter
4. Press + or – to highlight Mode and press
to
change the setting:
Pedometer
Mode
Sensitivity
• Off = pedometer is off
• Steps = number of steps to be displayed
• Distance = estimated distance to be displayed
• Calories = estimated calorie-burnt to be
displayed
• On the display, the selected mode is
indicated by St (for Steps mode), mi
or km (for Distance mode) or kcal (for
Calories mode).
• Estimated distance = number of steps x stride
length
• Estimated calorie-burnt = weight x estimated
distance (x 0.73 for English unit)
• For accurate measurement, use the player on
your arm with the armband provided.
to
To change the sensitivity of pedometer:
1. Press /MENU to display the Home menu.
2. Press + or – to select Fitness.
3. Press + or – to highlight Pedometer and then
press
4. Press + or – to highlight Sensitivity and press
to change the setting (low, medium or high).
Pedometer
Mode
Sensitivity
Reset
.
Steps
High
.
Steps
High
to
to
25