Philips HR1861 Aluminium Collection User Manual page 11

Fruit and vegetables facts
Fruit/vegetable
Apples
Apricots
Beetroot
Blueberries
Brussels sprouts
Cabbage
Carrots
Celery
Cucumber
Fennel
Grapes
Kiwi fruit
Melons
Nectarines
Peaches
Pears
Pineapples
Raspberries
Tomatoes
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Vitamins/minerals
Vitamin C
High in dietary fibre, contains
potassium
Good source of folate, dietary fibre,
vitamin C and potassium
Vitamin C
Vitamin C, B, B6, E, folate
and dietary fibre
Vitamin C, folate, potassium,
B6 and dietary fibre
Vitamin A, C, B6 and dietary fibre
Vitamin C and potassium
Vitamin C
Vitamin C and dietary fibre
Vitamin C, B6 and potassium
Vitamin C and potassium
Vitamin C, folate, dietary fibre and
vitamin A
Vitamin C, B3, potassium
and dietary fibre
Vitamin C, B3, potassium
and dietary fibre
Dietary fibre
Vitamin C
Vitamin C, iron, potassium and
magnesium
Vitamin C, dietary fibre, vitamin E,
folate and vitamin A
EnglisH
Kilojoule/calorie Juicing speed
count
200g=150kJ high
(72 cals)
30g=85kJ low
(20 cals)
160g=190kJ high
(45 cals)
125g=295kJ low
(70 cals)
100g=110kJ low
(26 cals)
100g=110kJ high
(26 cals)
120g=125kJ high
(30 cals)
80g=55kJ (7 cals) high
280g=120kJ low
(29 cals)
300g=145kJ low
(35 cals)
125g=355kJ low
(85 cals)
100g=100kJ low
(40 cals)
200=210kJ low
(50 cals)
180g=355kJ high
(85 cals)
150g=205kJ high
(49 cals)
150g=250kJ high
(60 cals)
150g=245kJ high
(59 cals)
125g=130kJ low
(31 cals)
100g=90kJ low
(22 cals)
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