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ACTIVESERIES AC TI V E S E R I E S OWNE R’ S MANUAL OWNER’S MANUAL www.spinning.com 800.847.SPIN (7746)
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AC TI V E S E R I E S OWN E R’ S MANUAL ACTIVE SERIES Our Active Series bikes offer the same range of adjustments and heavy duty construction of our commercial bikes in a package that is perfect for home use. SPINNER ® SPINNER ® SPINNER ® www.spinning.com 800.847.SPIN (7746)
CONTENTS Welcome to the Spinning® Program Spinning® Program Safety Your Spinner® Bike Caring for Your Spinner® Bike Bike Assembly Testing the Bike Troubleshooting Pedal Adjustments Lubricating the Chain (A3 and A1 only) Chain Tension & Adjustment (A3 and A1 only)
® Millions worldwide have lost weight, gained energy and ridden into the best shape of their lives with the help of the Spinning® program. The Spinner® bike, with accompanying DVDs, gives you everything you need to join them. Ready to get started? These guidelines will give you the insight you need to change your body and your life.
• The body weight for individuals riding the Spinner A5, Spinner A3 and Spinner A1 should not exceed 300 pounds (136 kg).
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• Always ride with proper footwear. Do not ride with bare feet or open-toed shoes. • Keep shoe laces tucked in and foot straps snug around your shoe. If your foot does come out of the toe clip, push down on the resistance knob to stop the flywheel’s motion. www.spinning.com 800.847.SPIN (7746)
YOUR SPINNER BIKE ® The patented Spinner bike has been specially designed for the Spinning® ® program. The Spinner bike replicates the feel of a real road bike to create an enjoyable, effective workout. Some key features include: • A contoured saddle to keep you comfortable and balanced. You can adjust the saddle horizontally and vertically for a personalized fit.
Always keep your hands, fingers, clothing and cleaning cloths clear of a moving drivetrain. PEDALS Check the pedals weekly to ensure that the threads are completely tightened. If the pedals have become loose, tighten the threads with the supplied pedal wrench to ensure that they are securely attached. www.spinning.com 800.847.SPIN (7746)
Pedals • Fore/aft adjusting lever handlebars • Pop pin assembly seat (A3 and A5 only) • Seat slider and saddle • 2 water bottle holders (A1 only) Take the time to enter your Spinner® bike serial number in the space below (the serial number is located on the bottom crossbar).
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Now secure the 4mm allen bolt at the rear of the post. Check to make sure that all the bolts are tightened securely before proceeding. www.spinning.com 800.847.SPIN (7746)
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STEP 4B: HANDLEBAR ASSEMBLY (A3, A5) 1. Place the handlebar on top of the sliding handlebar post insuring that the threaded portion falls into the slot of the post. 2. Place one large washer on the threaded portion of the handlebar lever. Use a 6mm allen wrench to secure the lever to the threaded slider.
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STEP 8: WATER BOTTLE HOLDERS (A1 ONLY) Line up the hole in the bike frame (A1) and handlebars (A3 and A5). Insert the screws and tighten with the Allen key www.spinning.com 800.847.SPIN (7746)
• Adjust the seat post and handlebar post to your needs. Refer to the Guide to Ride or visit www.spinning.com. • Pedal at a moderate pace and test for proper and smooth resistance changes while varying the amount of turns on the resistance knob.
If you would like a stronger release tension, use a xmm allen wrench and turn the adjustment screw clockwise. Adjust both sides evenly and start with as little adjustment as necessary until you achieve the desired release tension. www.spinning.com 800.847.SPIN (7746)
YOU STOP PEDALING OR IN THE EVENT THAT YOUR FEET SLIP OFF OF THE PEDALS. DO NOT DISMOUNT THE BIKE OR ATTEMPT TO REMOVE YOUR FEET FROM THE PEDALS UNTIL BOTH THE PEDALS AND THE FLYWHEEL HAVE STOPPED COMPLETELY. FAILURE TO COMPLY MAY LEAD TO LOSS OF CONTROL AND SERIOUS PERSONAL INJURY. www.spinning.com 800.847.SPIN (7746)
LEFT SIDE RIGHT SIDE NOTE: For belt tension & adjustment instructions. (A5 only) Please visit us at spinning.com/bike-maintenance BRAKE PAD REPLACEMENT STEP 1: Remove tension from the brake pad by turning the resistance knob counterclockwise as far as possible.
This product or use thereof is covered by US Patent Numbers: D677,349 and D677,747. US and International Patents Pending. 2014.05.20-0013797. Copyright 2017 Mad Dogg Athletics, Inc. All rights reserved. SPIN®, Spinner®, Spinning® and the Spinning logo® are registered trademarks that are owned by Mad Dogg Athletics, Inc.
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