Important Precautions - Freemotion GZFW2021.4 Owner's Manual

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IMPORTANT PRECAUTIONS

WARNING:
before using the strength equipment.
1. Read all instructions in this manual before
using the strength equipment. Use the
strength equipment only as described in this
manual.
2. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
3. It is the purchaser's responsibility to ensure
that there is enough space around the
strength equipment for the intended exercis-
es. Do not crowd the strength equipment.
4. Using the three 9/16" anchor holes to provide
maximum stability, the strength equipment
must be anchored to the floor where required
or whenever possible.
5. Make sure that all parts are properly tight-
ened before each use of the strength equip-
ment. Replace any worn parts immediately.
6. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions.
7. All users of the strength equipment should
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precautions
Before beginning this or any exercise program, consult your physician. This
be instructed to report any injury or strength
equipment irregularity to facility staff immedi-
ately.
8. Keep children under age 12 and pets away
from the strength equipment at all times.
9. The strength equipment is designed to sup-
port a maximum user weight of 350 pounds
(159 kg); a maximum of 600 pounds (272 kg)
of weight, including a barbell (not included);
and a maximum total weight of 950 pounds
(431 kg).
10. Always wear athletic shoes for foot protec-
tion while exercising.
11. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
12. Always exercise with a partner. Your partner
should be ready to catch the barbell if you
cannot complete a repetition.
13. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
3

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