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T HI S I S N OT A TRAIN E R,
TH I S I S TRAIN IN G .
Th i s p ar t i s up t o you, b ut t o g e t t he m o st out of your t ra in in g on t h e Revbox, we ' ve d eve lop ed
s eve ral t rai n i ng prog ram s t h a t you can d own loa d de p en d in g on you r req u ireme n t s.
To g e t s t ar t ed, h ead t o ou r ' Down loa d s' s ect ion un d er 'A b ou t ' on o ur we b sit e.
N o t e : T he Revbox is N OT d esigne d as just a win t er traine r.
To exp er i ence t he m axi m um be ne f its from t he Revbox Erg it 's highl y recom me nd u sing it f o r regula r tra ining sessio ns all year rou nd .
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