BEFORE YOU BEGIN
Congratulations for selecting the PROFORM
545S low-impact elliptical exerciser. The 545S is an
incredibly smooth exerciser that moves your feet in a
natural elliptical path, minimizing the impact on your
knees and ankles. And the unique 545S features
adjustable resistance, upper-body and stationary han-
dlebars, and a multi-mode exercise monitor to help
you get the most from your exercise. Welcome to a
whole new world of natural, elliptical-motion exercise
from PROFORM.
For your benefit, read this manual carefully before
you use the elliptical. If you have additional ques-
FRONT
LEFT SIDE
®
tions, please call our toll-free HELPLINE at 1-800-
736-6879, Monday through Saturday, 7 a.m. until 7
p.m. Central Time (excluding holidays). To help us
assist you, please note the product model number
and serial number before calling. The model number
is 831.285270. The serial number can be found on a
decal attached to the elliptical trainer (see the front
cover of this manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Water Bottle Holder
(Bottle not included)
Book Holder
Resistance Knob
T-Handle
Handlebar
Pedal
Pedal Arm
4
Upright
Side Shield
Pedal Disk
BACK
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Questions and answers