Weslo WLEL31808.0 User Manual
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Model No. WLEL31808.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
1-866-699-3756
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo WLEL31808.0

  • Page 1 USERʼS MANUAL Model No. WLEL31808.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the new WESLO cover of this manual. To help us assist you, note the ® MOMENTUM CT 3.8 elliptical exerciser. The MOMEN- product model number and serial number before con- TUM CT 3.8 elliptical exerciser is a smooth exerciser tacting us.
  • Page 5: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench...
  • Page 6 To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Identify the Front Stabilizer (10), which is nar- rower than the Rear Stabilizer (not shown). While another person lifts the front of the Frame (1), attach the Front Stabilizer (10) to the Frame with two M10 x 75mm Carriage Bolts (34) and two M10 Locknuts (33).
  • Page 7 4. While another person holds the Console (23) near the Upright (2), connect the console wire to the Upper Wire (44). Then, insert the console wire and the Upper Wire into the Upright. Console Wire Tip: Avoid pinching the wires. Attach the Console (23) to the Upright (2) with four M4 x Avoid pinching 16mm Screws (42).
  • Page 8 6. Identify the Left Handlebar (6), which is marked with a “Left” sticker. Insert the Left Handlebar (6) into one of the Upper Body Arms (5); make sure that the hexagonal holes are in the indicated location. Attach the Left Handlebar (6) to the Upper Body Arm (5) with two M6 x 38mm Button Bolts (50) and two M6 Locknuts (27).
  • Page 9 8. Apply a small amount of grease to the axle on the left Disc Crossbar (16). Slide the Left Pedal Arm (11) onto the axle, and then slide a Wave Washer (64) on the end of the axle. Next, tighten an M10 x 25mm Patch Screw (22) and an M10 Washer (35) into the axle.
  • Page 10: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL To dismount the elliptical exerciser, wait until the ped- EXERCISER als come to a complete stop. IMPORTANT: The elliptical exerciser does not have a free wheel; the pedals will continue to move until the flywheel To mount the elliptical exerciser, hold the handlebars stops.
  • Page 11 FEATURES OF THE CONSOLE HOW TO USE THE CONSOLE 1. Turn on the console. To turn on the console, press the On/Reset button (see the drawing at the left) or begin pedaling. The Indicators display will light for a moment; the console will then be ready for use.
  • Page 12 To select the your heart rate will be shown. Hold your thumb on speed, time, dis- the pulse sensor for about 15 seconds for the tance, or most accurate reading. calories mode for continuous If the displayed heart rate appears to be too high display, press or too low, or if your heart rate is not displayed, lift the Display but-...
  • Page 13: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciser See the drawing below and locate the Reed Switch regularly. Replace any worn parts immediately. (53). Loosen, but do not remove, the indicated M4 x 16mm Screw (42). Slide the Reed Switch slightly To clean the elliptical exerciser, use a damp cloth and toward or away from a Magnet (58) on the left Disc a small amount of mild soap.
  • Page 14 HOW TO ADJUST THE RESISTANCE STRAP If the resistance knob is turned to the highest setting and there is not enough pedaling resistance, the resis- tance strap can be adjusted. To adjust the resistance strap, first remove the left shield and the left pedal arm (see HOW TO ADJUST THE REED SWITCH on page 13).
  • Page 15: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise program, consult your body uses carbohydrate calories for energy.
  • Page 16 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 17 NOTES...
  • Page 18: Part List

    PART LIST—Model No. WLEL31808.0 R0608A Key No. Qty. Description Key No. Qty. Description Frame M10 Washer Upright M6 x 45mm Flat Head Screw Left Shield Pedal Arm Bushing Right Shield M8 Locknut Upper Body Arm M10 Small Washer Left Handlebar...
  • Page 19: Exploded Drawing

    EXPLODED DRAWING—Model No. WLEL31808.0 R0608A...
  • Page 20: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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Momentum ct 3.8

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