Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equip- ment, basic precautions should always be taken, including the following: * Read all instructions before using the Chest Press These instructions are written to ensure your safety and to protect the unit.
Parts List Item No. Description Item No. Description Main Upright Bearing Main Support Pop Pin Left Press Arm Small Shaft Right Press Arm Bronze Bushing Sway Bracket Bronze Bushing Swing Pulley Bracket Allen Bolt M10×120 Seat Pad Support Allen Bolt M10×115 Back Pad Support Allen Bolt M10×75 Assistant Frame...
Assembly instructions Assembly of the Chest Press takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recom men ded to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
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Step1 Install The Adj.Foot Plates Align the Adj.Foot Plates (#42) to the Main Upright(#1) and the Main Support(#2) then secure them by hands.
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Step2 Assemble The Frame 1)Attach the Main Support (#2) to the Main Upright (#1) using: Two Allen Bolts (#54) M10×115 Four Washers (#67) Φ 11× 20×2 Φ Two Nylon Locknuts (#71) M10 2)Attach the Support Bracket (#10) to the Main Upright (#1) using: Four Allen Bolts (#54) M10×115 Eight Washers (#67) 11×...
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Step3 Assembly The Assistant Force Parts 1)Attach Sway Bracket (#5) to the Main Support (#2) Using: One Clip Φ 25 (#66) One Big Washer 55×13(#12) Φ One Spring Washer 10 (#69) Φ One Allen Bolt M10×25(#59) 2)Attach Assistant Frame (#9) to the Main Support (#2) Using: One Small Shaft (#50) Two Washers...
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Step4 Assemblies The Left Press Arm (#3)and Right Press Arm (#4) to Main Support (#2) 1)Attach The Left Press Arm (#3) to Main Support (#2) Using: Two Adj Rings Φ 30×2×3(#18) One Big Washer 55×13(#12) Φ One Spring Washer 10 (#69) Φ...
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Step5 Assemble The Weight Plate 1)Insert the two Guide Rod (#24) into the Main Upright (#1). 2)Slide the Weight Rubber Bumper(#32) down onto each Guide Rod(#24). 3)Carefully begin sliding the Weight Plates one by one in sequence: #33, #34, #35,#36 4)Align both top ends of the Guide Rods(#24) to the Main Upright (#1) and secure them.
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Step6 Route The Cable 1)Put the Clip Tied on the Weight Pin Leash onto the Top Plate (#33) as shown below, next connects Straight Pulley Bracket (#11) to the Top Plate (#33) Using: One Jam Nut 1/2"-12(#17) 2)Joint Cable one end to The Left Press Arm (#3) U bra- cket Using: One Nylon Locknut M12 (#13) One Allen Bolt M12×40(#61)
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Step7 Assemble The Back Pad And Seat Pad 1)Assemble The Back Pad (#17) Using: Three Allen Bolts M10×50(#57) Three Washers Φ 11× 20×2(#67) Φ 2) Slide the Back Pad Support(#8) into the Main Support (#2) secure it into place with the Pop Pin and the Soc ket Screw M8×20(#56) 3) Assemble The Seat Pad (#18) Using: Two Allen Bolts M10×30(#93)
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Step8 Assemble The Decal Plates And The Plastic Cap 1)Attach the two Decal Plates(#22) ,(#23) to the Main Upright(#1) using: fourteen Buttons(#37). 2)Attach the Weight Shroud (#26) to the Main Upright (#1) using: Four Chamfer Bolts M5×10(#63) Four Plastic Washers (#38) Four Bolt Covers (#39) 3)Attach the Plastic Cap(#58) to the Main Upright(#1) Using:...