Pro-Form L.E.X.2 User Manual
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Pro-Form L.E.X.2 User Manual

Pro-Form L.E.X.2 User Manual

Low impact elliptical crosstrainer
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Model No. PFEL85570
Serial No.
Write the serial number in the space
above for future reference.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer Hot
Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Patent Pending
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future ref-
erence.
Serial
Number
Decal
USERÕS MANUAL

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Summary of Contents for Pro-Form L.E.X.2

  • Page 1 Model No. PFEL85570 Serial No. Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? If you have questions, or if there are missing or damaged parts, please call direct to our toll-free Customer Hot Line. The trained technicians on our Customer Hot Line will provide immediate assistance, free of charge to you.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    BEFORE YOU BEGIN Congratulations for selecting the revolutionary PRO- Department toll-free at 1-800-999-3756, Monday FORM ¨ L.E.X. 2 elliptical exerciser. The L.E.X. 2 is an through Friday, 6 a.m. until 6 p.m. Mountain Time incredibly smooth exerciser that moves your feet in a (excluding holidays).

  • Page 4: Part Identification Chart

    PART IDENTIFICATION CHART Use the chart below to identify the small parts used in quantity needed for assembly. Note: Some small assembly. The number in parenthesis below each part parts may have been pre-attached for shipping. If is the key number of the part, from the PART LIST on a part is not in the parts bag, check to see if it has page 14.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , two adjustable wrenches , and a rubber mallet 1.
  • Page 6 4. Lay the Handlebar (8) on the saddle on the top of the Upright (3). Insert a 3/8Ó Bolt (50) down through the Notch Handlebar, and the Upright. Thread a 3/8Ó Nylon Locknut (29) onto the Bolt. Do not tighten the Nylon Locknut yet.
  • Page 7 7. Align the indicated holes in the Incline Frame (2) with the tube on the Base (1). (Note: The Wheels on the Pedal Arms [not shown] should be on top of the Incline Frame.) Insert the Incline Axle (75) through the left side of the Incline Frame, through two Plastic Spacers (56), through the tube on the Base, through two more 56 56...

  • Page 8: How To Use The Elliptical Exerciser

    HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER the incline frame is resting securely on top of the incline bracket. To lower the incline frame, first lift To mount the elliptical exerciser, hold the handlebars the incline frame slightly. Then, push the incline brack- and step onto the pedal that is in the lowest position.
  • Page 9 DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plas- tic on the face of the console, remove it before using the console. DISCRIPTION OF THE CONSOLE The console offers a variety of features that help you 5.
  • Page 10 HOW TO USE THE MANUAL MODE HOW TO USE THE WORKOUT PROGRAMS Make sure that the power cord is plugged into a Turn on the power. 120-volt outlet. Follow the steps below to use the manual mode of the console. See step 1 at the left.

  • Page 11: Maintenance

    MAINTENANCE Inspect and tighten all parts of the elliptical exerciser HOW TO LUBRICATE THE UPPER BODY ARMS regularly. Replace any worn parts immediately. If a squeaking sound is heard when the upper body For smooth operation of the elliptical exerciser, the arms are moved, a small amount of grease should be incline frame should be kept clean.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The following guidelines will help you to plan your Burning Fat exercise program. Remember that a proper diet and To burn fat, you must exercise at a low intensity level adequate rest are essential for successful results. for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible WARNING: Before beginning this or any exer- carbohydrate calories for energy.
  • Page 13 Training Zone Exercise prevent post-exercise problems. A proper cool-down should leave you feeling relaxed and comfortably tired. After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 EXERCISE FREQUENCY to 30 minutes.

  • Page 14: Part List

    PART LISTÑModel No. PFEL85570 R0897A Qty. Description Qty. Description Base 1/4Ó Shoulder Bolt Incline Frame Wheel Washer Upright Wheel Bearing Right Side Shield 1/4Ó Nylon Jam Nut Left Side Shield Wheel Console 3/8Ó Bolt 1/4Ó x 1 1/2Ó Bolt Reed Switch Bracket Handlebar/Foam 3/8Ó...

  • Page 15: Exploded Drawing

    EXPLODED DRAWINGÑModel No. PFEL85570 R1097A 17 18...

  • Page 16: Limited Warranty

    HOW TO ORDER REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: ¥...

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