Table Of Contents; Weight Capacities; Featured Exercises; Recommended Accessories - PowerTec wb-ms14 Manual

Thank you for purchasing your new Powertec equipment.
To maximize the use of this equipment, please take a moment to study, understand and
familiarize with the assembly instructions and follow the sequence of steps as provided in
the manual.
Because of our products unique features, this manual was created to provide you with
information on how to assemble and properly maintain your equipment.
Introduction and Weight Capacities............................................................... 2
Safety Instructions, Warnings And Cautions ..................................................... 3
Maintenance Tips.................................................................................... 4
Tools Required For Assembly...................................................................... 5
Hardware List....................................................................................... 6-7
Parts List............................................................................................. 8
Exploded Diagram.................................................................................. 9
Assembly Steps...................................................................................... 10-15

Featured Exercises.................................................................................. 16

Warranty Certificate................................................................................ 17
Warranty Registration Card........................................................................ 18
Lever Press Isolateral Arm: 250 Lbs.
Lever Bench Press Arms: 500 Lbs.
Squat Arm: 500 Lbs.
Bench Press
Seated Row
Incline Bench Press
Triceps Extension
Underhand Triceps Pushdowns
Bent Over Row
Decline Bench Press
Close Grip Bench Press
Calf Raise
WB-PFA13 Pec Fly Accessory
WB-LPA13-S1 Leg Press Accessory
WB-LLA14 Leg Lift Accessory

Table of Contents

WB-MS14 Workbench Multi-System

Weight Capacities

Featured Exercises
Incline Overhead Row
Shoulder Press
Shrug
Tricep Press
Ab Crunch
Bent Knee Deadlift
Straight Leg Deadlift
Incline Overhead Tricep Extension
Lunges

Recommended Accessories

2
Lat Lever Arm: 400 Lbs.
Tricep Bar: 200 Lbs.
Ab Crunch: 100 Lbs.
Seated Overhand Lat Pulldown
Overhead Triceps Pushdowns
Seated Underhand Lat Pulldown
Incline Bench Rows
Incline Shoulder Press
Squat
Bicep Curls
WB-LTA-13 Lat Tower Accessory
WB-DMA13 Dip Machine Accessory
WB-ASR10 Accessory Storage Rack