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STARTING A MASSAGE
CAUTION
Notes when having massages
¡At first, do not attempt to speed up the movement of the massaging
rollers or increase the strength of the massage (until you have
become accustomed to massaging).
¡Do not massage the same part of your body continuously.
If you have strong massages right from the start, your body may receive
too much stimulus, and this may have the opposite to the intended
effects or cause injury. Particularly, aged persons and those who have
weak bones need to use the massager with great care.
Selecting a massage course
If you would like an
automatic massage
AUTO
¡Kneading, tapping and stretching
are combined effectively to
provide automatic massaging.
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13
¡At first, do not attempt to recline the seat deeply or lean on the back rest forcibly
(until you have become accustomed to massaging).
If you would like to select
the massage course yourself
MANUAL
¡You can adjust the massage
yourself to the type of massage
you want.
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If you would like to massage
the soles and the calves
¡The soles and the calves are
15
CALF & FOOT
given a shiatsu massage using air
in order to promote circulation.
In addition to simply massaging
the legs, you can also use
automatic courses or manual
massaging at the same time.
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18
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