10 - Information for your safety and comfort
Developing good work habits
Develop the following work habits to make your computer use more
relaxing and productive:
• Take short breaks regularly and often.
• Perform some stretching exercises.
• Breathe fresh air as often as possible.
• Exercise regularly and maintain a healthy body.
Warning
We do not recommend using the computer on a couch or bed. If this is
unavoidable, work for only short periods, take breaks regularly, and do
some stretching exercises.
Protecting your hearing
Warning
Permanent hearing loss may occur if earphones or headphones
are used at high volume for prolonged periods of time.
To protect your hearing, follow these instructions.
• Increase the volume gradually until you can hear clearly and
comfortably.
• Do not increase the volume level after your ears have adjusted.
• Do not listen to music at high volumes for extended periods.
• Do not increase the volume to block out noisy surroundings.
• Decrease the volume if you can't hear people speaking near you.
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