NordicTrack NTIVEX59016.0 User Manual
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NordicTrack NTIVEX59016.0 User Manual

NordicTrack NTIVEX59016.0 User Manual

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Model No. NTIVEX59016.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL
www.iconeurope.com

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Summary of Contents for NordicTrack NTIVEX59016.0

  • Page 1 Model No. NTIVEX59016.0 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd.

  • Page 2: Table Of Contents

    NORDICTRACK and IFIT are registered trademarks of ICON Health & Fitness, Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google Inc. The BLUETOOTH word mark and logos are registered trademarks of Bluetooth SIG, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise bike before using your exercise bike. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK VX 650 exercise bike. The VX 650 manual. To help us assist you, note the product model ® exercise bike provides an impressive selection of fea- number and serial number before contacting us.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you finish all assembly steps.
  • Page 7 3. While a second person lifts the front of the Frame (51), attach the Front Stabilizer (76) to the Frame with two M8 x 55mm Screws (55). 4. Orient the Handlebar Post (16), the Front Handlebar Cover (9), and the Front Shield Cover (20) as shown.
  • Page 8 5. Tip: Avoid pinching the wires. Insert the Handlebar Post (16) into the Frame (51). Tip: Have a second person hold the Front Handlebar Cover (9) and the Front Shield Cover (20) out of the way. Avoid pinching the wires Attach the Handlebar Post (16) with six M8 x 20mm Screws (19), six M8 Split Washers (18), and six M8 Washers (17);...
  • Page 9 7. While a second person holds the Handlebar (3) near the Handlebar Post (16), route the Upper Wire (7) upward through the Handlebar as shown. Tip: Avoid pinching the Upper Wire (7). Attach the Handlebar (3) to the Handlebar Post (16) with two M10 Bolt Sets (12) and two Small Wave Washers (14).
  • Page 10 9. Attach the Front Handlebar Cover (9) to the Handlebar Post (16) with four M4 x 15mm Tek Screws (10); start all the Tek Screws, and then tighten them. Then, press the Rear Handlebar Cover (11) onto the Front Handlebar Cover (9). 10.
  • Page 11 11. Orient the Seat Carriage (31) and the Seat Post (27) as shown. Insert the M10 x 45mm Carriage Bolt (33) into the Seat Carriage (31) and the Seat Post (27). Then, tighten the Seat Knob (35) and an M10 Washer (34) onto the Carriage Bolt.
  • Page 12 13. Identify the Right Pedal (37). Using an adjustable wrench, firmly tighten the Right Pedal (37) clockwise into the right Crank Arm (39). Firmly tighten the Left Pedal (not shown) counterclockwise into the left Crank Arm (not shown). IMPORTANT: You must turn the Left Pedal counterclockwise to attach it.
  • Page 13 15. Plug the Power Adapter (52) into the Receptacle (56) on the rear of the exercise bike. Note: To plug the Power Adapter (52) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 14. 16. After the exercise bike is assembled, inspect it to make sure that it is assembled correctly and that it functions properly.

  • Page 14: How To Use The Exercise Bike

    HOW TO USE THE EXERCISE BIKE HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE SEAT POST IMPORTANT: If the exercise bike has been exposed For effective exercise, the seat should be at the proper to cold temperatures, allow it to warm to room height.
  • Page 15 HOW TO ADJUST THE CONSOLE HOW TO USE THE TABLET HOLDER The console (A) IMPORTANT: The tablet holder is designed for use with most full-size tablets. Do not place any other can be adjusted to electronic device or object in the tablet holder. several positions.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button.
  • Page 17 HOW TO USE THE MANUAL MODE Calories per Hour (Cals/Hr)—This display will show the approximate number of calories you are 1. Turn on the console. burning per hour. Distance—This display will show the distance that Begin pedaling or press any button on the console to turn on the console.
  • Page 18 Scan Mode and Priority If there are Mode—The calories and watts sheets of plas- displays will appear in an tic on the metal contacts on the alternating cycle (scan mode). handgrip heart To select either the calories display or the watts display for continuous display rate monitor, (priority mode), press the increase or decrease remove the plas-...
  • Page 19 HOW TO USE AN ONBOARD WORKOUT level and/or target speed is programmed for the next segment, the resistance level and/or target 1. Turn on the console. speed will appear in the display to alert you. The resistance of the pedals will then change. Begin pedaling or press any button on the console to turn on the console.
  • Page 20 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports BLUETOOTH connections to To disconnect your tablet from the console, first tablets via the iFit Bluetooth Tablet app and to compat- select the disconnect option in the iFit Bluetooth ible heart rate monitors.
  • Page 21 HOW TO USE THE SOUND SYSTEM HOW TO CHANGE CONSOLE SETTINGS To play music or audio books through the console 1. Select the settings mode. sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio cable (not included) into the To select the settings mode, press the Settings jack on the console and into a jack on your personal button.

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Regular maintenance is important for optimal 43, 44 performance and to reduce wear. Inspect and properly tighten all parts each time the exercise bike is used. Replace any worn parts immediately. To clean the exercise bike, use a damp cloth and a small amount of mild soap.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 24 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 25: Part List

    PART LIST Model No. NTIVEX59016.0 R1016A Key No. Qty. Description Key No. Qty. Description Console Rear Shield Cover Handlebar Cap Left Shield Handlebar Right Shield Pulse Wire Snap Ring Pulse Sensor M17 x 1mm Washer Console Plate Bearing Upper Wire...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. NTIVEX59016.0 R1016A...
  • Page 27 EXPLODED DRAWING B Model No. NTIVEX59016.0 R1016A...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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