Table of Contents
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www.weslo.com
Model No. WLEX91208.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
QUESTIONS?
If you have questions, or if parts
are damaged or missing, DO
NOT CONTACT THE STORE;
please contact Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
1-866-699-3756
CALL TOLL-FREE:
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Decal
USER'S MANUAL
Meijer.com
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Table of Contents
Related Manuals for Weslo Pursuit R 3.8WLEX91208.0
Summary of Contents for Weslo Pursuit R 3.8WLEX91208.0
- Page 1 Meijer.com www.weslo.com USER'S MANUAL Model No. WLEX91208.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. WESLO is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS Meijer.com WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your exercise cycle before using your exercise cycle. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Meijer.com Thank you for selecting the new WESLO PURSUIT R model number and serial number before contacting ® 3.8 exercise cycle. Cycling is an effective exercise for us. The model number and the location of the serial... -
Page 5: Assembly
ASSEMBLY Meijer.com To hire an authorized service technician to assemble the exercise cycle, call 1-800-445-2480. Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench... - Page 6 Meijer.com To make assembly easier, read the information on page 5 before you begin. Insert the Rear Stabilizer (6) into the Frame (1). Attach the Rear Stabilizer with four M8 x 60mm Patch Screws (30). 2. Orient the Front Stabilizer (2) so that the large holes face the Frame (1).
- Page 7 Meijer.com 3. While another person holds the Upright (13) near the Frame (1), connect the Extension Wire (23) to the Wire Harness (60). Next, connect the Resistance Cable (19) to the Lower Cable (29) in the following way: • See drawing A. Pull upward on the metal bracket on the Lower Cable (29), and insert the tip of the Resistance Cable (19) into the wire clip inside the metal bracket as shown.
- Page 8 Meijer.com 4. Attach the Handlebar (50) to the Upright (13) with the Pivot Clamp (54), the Rear Cover (3), and the Pivot Handle (55). Note: The Pivot Handle (55) functions like a ratchet. Turn the Pivot Handle clockwise, pull it away from the Upright (13), turn it counterclock- wise, push it toward the Upright, and then turn it clockwise again.
- Page 9 Meijer.com 6. While another person holds the Console (16) near the Upright (13), connect the console wire to the Extension Wire (23). Insert the excess wire downward into the Upright (13). Tip: Avoid pinching the wires. Attach the Console (16) to the Upright (13) with four M4 x Console Wire 15mm Screws (48).
- Page 10 Meijer.com 8. Loosen and remove the Seat Post Knob (9) from the Frame (1). Insert the Seat Post (5) into the Frame (1). Adjust the Seat Post to the desired height and insert the Seat Post Knob (9) through the indi- cated hole in the Frame into one of the adjustment holes in the Seat Post.
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Page 11: How To Use The Exercise Cycle
HOW TO USE THE EXERCISE CYCLE Meijer.com HOW TO ADJUST THE SEAT POST HOW TO ADJUST THE PEDALING RESISTANCE For effective exer- To increase the cise, the seat resistance of the should be at the pedals, turn the proper height. As resistance knob you pedal, there clockwise;... - Page 12 Meijer.com HOW TO USE THE MANUAL MODE 1. Turn on the console. To turn on the console, press the On/Reset button or begin pedaling. The entire display and the pace Pace guide will light for a moment; the console will then Guide be ready for use.
- Page 13 Meijer.com 4. Measure your heart rate if desired. When you turn on Indicators the console, the scan mode will be To measure your heart rate, stop selected automat- pedaling and ically. One indicator will place your thumb appear below the on the pulse sen- sor.
- Page 14 Meijer.com HOW TO USE A PACE WORKOUT During the work- out, the pace 1. Turn on the console. guide will prompt you to keep your See step 1 on page 12. pedaling pace near the target 2. Select a pace workout. pace setting for the current segment.
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Page 15: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Meijer.com Inspect and tighten all parts of the exercise cycle reg- When the Reed Switch is correctly adjusted, reattach ularly. Replace any worn parts immediately. the shields and the left pedal. HOW TO ADJUST THE DRIVE BELT To clean the exercise cycle, use a damp cloth and a small amount of mild detergent. -
Page 16: Exercise Guidelines
EXERCISE GUIDELINES Meijer.com WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning time. During the first few minutes of exercise, your this or any exercise workout, consult your body uses carbohydrate calories for energy. - Page 17 Meijer.com SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 18: Part List
PART LIST—Model No. WLEX91208.0 Meijer.com R1108A Key No. Qty. Description Key No. Qty. Description Frame M6 Locknut Front Stabilizer M10 x 70mm Patch Screw Rear Cover M8 x 16mm Patch Screw Front Stabilizer Cap Drive Belt Seat Post Crank Bearing Set Rear Stabilizer Flywheel Handlebar Cap... -
Page 19: Exploded Drawing
EXPLODED DRAWING—Model No. WLEX91208.0 Meijer.com R1108A... -
Page 20: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS Meijer.com To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...