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LifeTrak C300 Quick Start Manual page 7

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Taking your heart rate will help you stay in your workout zones
HEART
and help calculate your calories more accurately.
RATE
1. Put your C300 snugly around your wrist.
2.
3. Gently press and hold for 3-8 seconds
until your heart rate appears.
Heart Rate (beats per minute)
% of Maximum Heart Rate
Pulse Indicator
VIEW
Press & hold to read your heart rate
VIEW.
6

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