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Microwave/Convection cookery book
Recetario para microondas combinado
La Cuisine Gourmande avec Votre Four Combiné
Recettario per forni a microonde combinati
NN
NN
L554
L564

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Summary of Contents for Panasonic NNL564

  • Page 1 Microwave/Convection cookery book Recetario para microondas combinado La Cuisine Gourmande avec Votre Four Combiné Recettario per forni a microonde combinati L554 L564...
  • Page 2: Table Of Contents

    Inverter technology is the key Inverter technology for microwave ovens has been developed by a Panasonic initiative over a period of more than 10 years. It is the key technology for making a very different type of microwave oven which has a number of special qualities: •...
  • Page 3: Microwaving Principles

    Microwaving Principles Microwaving energy has been used in this Your microwave oven converts electricity STANDING TIME is very important in country to cook and heat since early into microwaves in the magnetron. microwaving, particularly for dense foods i.e. meat and cakes and reheated meals. experiments with RADAR.
  • Page 4: Quick Check Cookware Guide

    Quick Check Cookware Guide Microwave Oven Accessories Cooking Containers ✗ Use plain white kitchen towel for short Wicker baskets can be used for very ● ● cooking times only. short reheating times only - check these DO NOT use patterned kitchen towel. items do not have metal staples.
  • Page 5 Combination Cooking Containers Oven Accessories ✗ DO NOT place metal containers Should arcing occur when cooking by ● ● directly onto wire rack - place onto Combination, press the Stop pad twice metal tray. to cancel the program, then continue DO NOT use spring form tins for cakes.
  • Page 6: General Guidelines

    General Guidelines PIERCING MOISTURE CLING FILM The skin or CONTENT Cling film helps membrane on Many fresh foods keep the food some foods will e.g. vegetables moist and the cause steam to and fruit, vary in trapped steam build up during moisture content assists in cooking.
  • Page 7: General Guidelines

    General Guidelines DISH SIZE QUANTITY DENSITY SHAPE Follow the dish sizes given in the Small quantities cook faster than Porous airy foods heat more Even shapes cook evenly. Food recipes, as these affect the cooking large quantities, also small meals quickly than dense heavy foods.
  • Page 8: Defrosting Guidelines

    The For this reason Panasonic have made the defrosting on your oven automatic stand times ensure a more even defrost and for small items...
  • Page 9: Defrosting Common Foods

    Defrosting Common Foods Select Defrost Power 270 W then the approximate time given below. The times given below are guidelines only. Always check the progress of the food by opening the oven door and then re-starting. For larger quantities adjust times accordingly. It is not essential to cover food during defrosting. Food Weight/quantity Time in minutes...
  • Page 10: Reheating

    Reheating Many convenience foods are readily available in supermarkets. You may Stirring and Turning also wish to reheat homecooked food or leftovers. This can all be done Whenever possible, foods should be stirred or turned over during safely in your oven, however you must check the food carefully to see if it reheating.
  • Page 11 Reheating by Microwave Food Weight/quantity Fresh Frozen READY-COOKED DISHES (cont.) - vegetable gratin (with/without meat) (1) 300-400 g MAX 3 mins MAX 8 to10 mins 1 kg MAX 10-11 mins MAX 16-18 - fish gratin (1) 450 g – 600 W 12 to 15 mins 1 kg –...
  • Page 12: Microwave Cooking Tips

    Microwave Cooking Tips To soften butter for easy spreading on removal from the fridge Croutons in minutes Cut two slices of white bread into small cubes. Spread out these cubes Soften for 35-40 seconds on 270 W (for 150g). Remove any foil on a plate.
  • Page 13: Convection/Bake Cooking

    Convection/Bake Cooking Your oven can be used as a conventional oven temperature, saving time and energy when the REMEMBER: If the CONVECTION mode is using the CONVECTION/BAKE mode, which CONVECTION/BAKE mode is used. used, in most instances it will be necessary to incorporates rear heating element with a fan to When using the oven on CONVECTION/ BAKE reduce the temperature by 20°C when using...
  • Page 14: Combination Cooking

    Combination Cooking - Convection + Micro Power Combination cooking is ideal for many foods. The microwave Not all foods are suited to cooking by this method and in many power cooks them quickly, whilst the oven gives the traditional cases small items which cook quickly by CONVECTION will not browning and crispness.
  • Page 15 TABLE FOR REHEATING FRESH OR FROZEN FOODS Instructions: the symbol "+" signifies combination cooking, C signifies preheat pizza pan (NN-L564) (see page En-16 of the Operating Instructions). In all other cases, combination reheating does not use the pizza pan, the oven must be preheated to the stated temperature with the metal tray placed on the glass tray.
  • Page 16: Combination Cooking

    Weight or Food Fresh Frozen Quantity Pizza américaine deep pan 1 x 500 g — 220°C + 600W 7 min then Gril 2 - 3 min (5) 1 x 750 g — CT 220°C + 600W 9 min then Gril 2 - 3 min (5) Tarte Alsacienne fine 1 x 130 g Gril 1 + 250W 4 min C...
  • Page 17: Combination Cooking - Accessories To Use

    Combination Cooking - Accessories to Use Below are some examples of foods that can be cooked or reheated by Combination. It is essential that the correct accessories are used. If the food you wish to cook/reheat is not shown below, find a similar type of food and use the accessories as described. Reheating a.
  • Page 18: Guidelines For Using The Recipes In This Book

    Soups and Starters Guidelines General Tips - Homemade Soups POWER LEVEL DISH SIZE COVERING 1000 W to bring soup to the boil, Always use a large dish or bowl - at least Always cover soup with microwave cling then 440 W or 250 W power to cook twice the capacity of the soup.
  • Page 19 Ingredients Tomato and Red Pepper Soup 5 large tomatoes Dish: large Pyrex® bowl Serves: 4 30 ml (2tbsp) olive oil Oven Accessory: glass tray 1 onion, chopped 450 g (1 lb) red or orange peppers, thinly sliced 1. Skin the tomatoes by plunging them in tablespoons of stock.
  • Page 20: Fish

    Fish Prawn & Salmon Filo Parcels Ingredients 250g (8oz) tail end of salmon, boned, skinned, Oven Accessory: metal tray Serves: 4 and cut into bite-sized pieces. 1. Combine salmon and prawns. Sprinkle rectangle. Fold one of the open ends 125g (4 oz) cooked peeled prawns with lemon juice and season to taste.
  • Page 21 Ingredients Trout & Almonds 2 x trout (580 g) Dish: 23 x 20 cm (10 x 8”) shallow dish + small bowl Serves: 2 4 tbsp (60 ml) lemon juice Oven Accessory: glass tray 50 g (2 oz) butter 50 g (2 oz) almonds, flaked 1.
  • Page 22: Meat And Poultry

    Meat and Poultry Cooking Chart Summary Below we have summarised the main cooking methods and As with any cooking, the meat should be checked to ensure that it is approximate times for manual (i.e. not AUTO) cooking. These thoroughly cooked to your liking and if necessary, after STANDING, cooking times will vary depending on the recipe preparation and any more time can be added.
  • Page 23 Ingredients Sweet and Sour Pork 15 ml (1 tbsp) cornflour 15 ml (1 tbsp) caster sugar Dish: medium casserole Serves: 4 15 ml (1 tbsp) white wine vinegar Oven Accessory: glass tray 15 ml ( 1tbsp) orange juice 15 ml (1 tbsp) tomato puree 1.
  • Page 24 Ingredients Tandoori Chicken 4 chicken joints, skinned Oven Accessory: round wire rack and metal tray on glass tray Serves: 4 Marinade: 2 cloves garlic, crushed 1. Cut three slits in each piece of chicken, 2. Place chicken joints on round wire rack 25 g (1 oz) fresh root ginger, grated then place in a bowl.
  • Page 25: Eggs, Cheese And Snacks

    Eggs, Cheese and Snacks Eggs are delicate products which require special attention. This the yolk and the white with a toothpick; cook on 600 W for 30 to is because if they are placed straight into the oven, they explode 40 seconds (depending on the size of the egg).
  • Page 26 Ingredients Stuffed Mushrooms 275 g (10 oz) flat mushrooms, approx. Dish: large dinner plate + microwave rack (not plastic defrost rack) Serves: 4-6 2.5 cm (1”) in diameter, peeled and stalks Oven Accessory: glass tray removed 2 streaky bacon rashers 1.
  • Page 27: Rice, Pasta, Dried Vegetables & Jacket Potatoes

    Rice, Pasta, Dried Vegetables & Jacket Potatoes The cooking times for dried vegetables in the microwave are much the Dried vegetables same as with traditional cooking. On the other hand, these foodstuffs Fully cover with water and leave to soak for one night. The next day, heat up very quickly, without taking on a reheated flavour, so long as rinse and drain.
  • Page 28 Tagliatelle Toscana Ingredients 1 large aubergine, cubed Dish: deep casserole dish Serves: 4 salt Oven Accessory: glass turntable + metal tray 350 g (12 oz) tagliatelle, fresh 1 onion 1. Sprinkle the aubergine with salt and tagliatelle and parmesan cheese, cover 1 clove garlic, crushed leave for 20 mins, then rinse and dry.
  • Page 29: Vegetables

    Vegetables Fresh/Frozen Vegetables Manual Cooking Charts-Use Max Power ( 1000 W) For 500 g (time in minutes). For fresh vegetables add 90 ml (6 tbsp) water and frozen vegetables 30 ml (2tbsp) water. VEGETABLES FRESH FROZEN VEGETABLES FRESH FROZEN Artichokes: Broad beans* 16-19 18-20...
  • Page 30 Ingredients Ratatouille 1 aubergine, sliced Dish: 20 cm (8”) casserole Serves: 4 1 onion, sliced Oven Accessory: glass tray 30 ml (2 tbsp) olive oil 1 clove of garlic, peeled and crushed 1. In a colander sprinkle aubergine slices 3. Add all remaining ingredients to 1 courgette, sliced with salt and leave for 30 mins.
  • Page 31: Pastry

    Pastry Ingredients Shortcrust Pastry 225 g (8 oz) plain flour 100 g (4 oz) margarine 1. Place flour and salt into a mixing bowl. 3. Knead lightly for a few seconds until it pinch salt Rub the margarine into the flour until the forms a firm, smooth dough.
  • Page 32 Ingredients Savoury Choux Puffs 1 quantity of choux pastry Dish: small bowl Makes: 20 Filling: Oven Accessory: metal tray 50 g (2 oz) butter 225 g (8 oz) cream cheese 1. Pipe out walnut sized balls of choux 3. Beat all other ingredients together in a 2 garlic cloves, peeled and crushed pastry on the lightly greased, slightly bowl and then pour the butter slowly...
  • Page 33: Quiches

    Quiches Ingredients Swiss Cheese Flan 200 g (8 oz) plain flour Serves: 6 100 g (4 oz) butter or margarine Oven Accessory: Panacrunch water to mix Filling: 1. Rub butter into flour until it resembles ingredients in a large bowl. Add the 250 g (9 oz) Gruyere cheese, grated fine breadcrumbs.
  • Page 34 Ingredients Mushroom Tart 1 roll of shortcrust pastry (approx. 300 g) Serves: 6-8 400 g (14 oz) mushrooms Oven Accessory: panacrunch 20 g (1 oz) butter 20 g (1 oz) flour 1. Wash and cut the mushrooms. Cook Whisk briskly, add the mushrooms to a little milk the mushrooms covered on 1000 W...
  • Page 35: Desserts

    Desserts Ingredients Chocolate Fudge Pudding 100 g (4 oz) self-raising flour Dish: 20 cm (8”) souffle dish Serves: 4 100 g (4oz) caster sugar Oven Accessory: glass tray pinch of salt 25 g (1 oz) cocoa or drinking chocolate 1. Place flour, sugar, salt and cocoa into a together brown sugar and cocoa and 50 g (2 oz) margarine mixing bowl.
  • Page 36 Ingredients Bourdaloue Tart 1 roll of sweet shortcrust pastry Dish: metal tart tin (Ø 27 cm) Serves: 6-8 3-4 poached pears ( tinned or cooked in a Oven Accessory: metal tray on glass tray microwave) 3 spoons of apricot jam 1.
  • Page 37 Ingredients Apple Strudel 600 g (1lb 5oz) dessert apples such as Granny Oven Accessory: metal tray, greased Serves: 4 Smith’s, cored, peeled and roughly chopped juice of lemon 1. Pre-heat the oven empty on the same way as in step 4. 3 tbsp golden caster sugar °C 6.
  • Page 38: Cakes And Biscuits

    Cakes and Biscuits Muesli Biscuits Ingredients 50g (2 oz) butter Dish: 1 x baking sheet (32 x 32 cm) Makes: 15-20 50g (2 oz) muesli Oven Accessory: glass tray and metal tray 25g (1 oz) flour 70g (3 oz) sugar 1.
  • Page 39 Ingredients Small Cakes 175g (6oz) butter Dish: 2 x baking trays 32 cm x 24 cm (12 " x 9 ") + 24 paper cake cases 175g (6oz) caster sugar Oven Accessory: glass tray and metal tray Makes 24 3 eggs, beaten 175g (6oz) self raising flour 1.
  • Page 40: Bread

    Bread Microwaved Bread ● Microwaves are ideal for preparing quick ● Your microwave offers an excellent quick ● Remove loaves from dish as quickly as loaves and rolls. Because there is no proving method. See recipe below. possible to help the bottom dry. Loaves external heat in the oven, do not expect are cooked when they sound hollow a browned crust to form, however the top...
  • Page 41: Preserves

    Preserves Guidelines Making jams, marmalades and chutneys STERILIZING JARS STIRRING by microwave is much quicker and Jam jars can be sterilized by microwave Keep a wooden spoon handy for stirring cleaner than using a large pan on the hob. ready for your jams. Half fill with water and the jams/preserves, but DO NOT leave the One of the main advantages is that heat them on...
  • Page 42 Italian Dinner Party Italian Chicken Paté Ingredients 1 small onion, finely chopped Dish: small casserole + serving dish Serves: 6 1 clove garlic, crushed Oven Accessory: glass tray 25 g (1 oz) butter 225 g (8 oz) chicken livers 1. Place the onion, garlic and butter in 3.
  • Page 43: Italian Dinner Party

    Chinese Dinner Party Peking Style Duck Ingredients 1 duck approximate weight 1.5 kg (3 lb) Dish: oven accessories Serves: 4 30 ml (2 tbsp) honey Oven Accessory: metal tray and glass tray Pancakes: 225 g (8 oz) plain flour, sieved 1.
  • Page 44 Ingredients Pork Chow Mein 1 medium onion, finely sliced Dish: large casserole Serves: 4 1 clove garlic, crushed Oven Accessory: glass tray 15 ml (1 tbsp) oil 10 ml (2 tsp) soy sauce 1. Cook the onion, garlic and oil covered in 3.
  • Page 45: Thai Dinner Party

    Thai Dinner Party Fragrant Chicken Soup Ingredients 30 ml (2 tbsp) Thai hot curry paste Dish: large bowl Serves: 4 600 ml (1 pt) hot chicken stock Oven Accessory: glass tray 100 g (4 oz) skinned boneless, chicken breast, thinly sliced 1.
  • Page 46 E000B6R30EP M0804-0 Printed in the UK Matsushita Electric (UK) Ltd. Wyncliffe Road, Pentwyn Industrial Estate, Cardiff, CF23 7XB, UK...

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