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Domyos VM 680 Operating Instructions Manual

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VM 680
INSTRUKCJA UŻYTKOWANIA
notice d'utilisation
упЪтванЕ за ИзползванЕ
HASZNÁLATI ÚTMUTATÓ
oPeRatinG instRuctions
kullaniM kilavuZu
Modo de eMPleo
ИнструкцИя по ИспользованИю
ІнструкцІя вИкорИстання
INSTRUCŢIUNI DE UTILIZARE
GeBRaucHsanWeisunG
istRuZioni PeR l'uso
návod na Použitie
使用说明
GEBRUIKSHANDLEIDING
návod k Použití
MANUAL DE UTILIZAÇÃO
BRuksanvisninG

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Summary of Contents for Domyos VM 680

  • Page 1 VM 680 INSTRUKCJA UŻYTKOWANIA notice d’utilisation упЪтванЕ за ИзползванЕ HASZNÁLATI ÚTMUTATÓ oPeRatinG instRuctions kullaniM kilavuZu Modo de eMPleo ИнструкцИя по ИспользованИю ІнструкцІя вИкорИстання INSTRUCŢIUNI DE UTILIZARE GeBRaucHsanWeisunG istRuZioni PeR l’uso návod na Použitie 使用说明 GEBRUIKSHANDLEIDING návod k Použití MANUAL DE UTILIZAÇÃO...
  • Page 2 VM 680 Notice à conserver Keep these instructions Conservar instrucciones Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию Păstraţi instrucţiunile Návod je potrebné uchovať...
  • Page 3 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
  • Page 4 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装 M8 x P1.25 x 20L 19 x 8 x 2T 19 x 8 x 2T M8 x 16L...
  • Page 5 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
  • Page 6 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
  • Page 7 MONTAGE • ASSEMBLY •MONTAjE • MONTAGE • MONTAGGIO • AFwErkING • MONTAGEM • MONTAŻ • SZERELéS • сБорка • MONTARE • MONTÁž • MONTÁž • MONTErING • МонтИранЕ • MONTAj • Монтування • • 安装...
  • Page 8 Педаль - Justeringsknapp för sadelstolpen 踏板 Бутон за регулиране на носещата тръба на седлото Sele borusu ayar düğmesi Рукоятка регулювання 坐垫高度调节旋钮 30,5 kg VM 680 67,24 lbs 130 x 63 x 110 cm 51 x 25 x 43 inch...
  • Page 9 WaRninG MAXI • Misuse of this product may 130 kg / 287 lbs result in serious injury. • Read user’s manual and follow all warnings and operating instructions prior to use. • Do not allow children on or around machine. •...
  • Page 10 This product is DIS compatible You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS brand to provide a way for all athletes to stay in shape. This product has been designed by athletes for athletes. We would be pleased to receive your comments and suggestions concerning DOMYOS products.
  • Page 11 E N G L I S H SAFETY 21. Keep children and pets away from the product at all times. 31. Before any use consult your doctor. 22. Keep your hands and feet away from moving parts. 32. Always hold the handlebars while climbing onto or off the product.
  • Page 12 E N G L I S H ADJUSTMENTS WARNING : you must get off the bicycle to make any adjustments (seat, handlebars). HOW TO ADJUST THE POSITION OF THE SEAT AND THE HANDLEBARS ? For an effective workout, the seat and handlebars must be adjusted properly.

  • Page 13: Button Functions

    E N G L I S H F C 6 0 0 C O N S O L E DISPLAY 1. Programme display zone – MAIN SCREEN 11. Estimation of CALORIES expended (Cal) 2. Indication of programme selection 12. Display of DISTANCE or HEART RATE, according to the display choice 3.
  • Page 14 E N G L I S H FUNCTIONS Speed: This function indicates estimated speed, either in km/h or mph, Heart rate*: Your heart rate is measured by the pulse sensors on the depending on the position of the switch at the rear of the product (see handlebars.
  • Page 15 E N G L I S H SETTING To enter setting mode, hold down button E when the screen displays the 100% of the recommended heart rate and a minimum 70% of this maximal word SEL. value. You can alter these 2 values using buttons A and C. If you have not started your exercise, holding down E will take you directly You can increase or decrease these values by pressing buttons A and C.

  • Page 16: Battery Installation

    E N G L I S H BATTERY INSTALLATION 1. Lift the console out of its support, remove the battery cover located at the back of the product, and place four LR14 (1.5 V) batteries in the battery compartment behind the screen. 2.
  • Page 17 E N G L I S H C A R D I O - T R A I N I N G Cardio training is aerobic exercise (muscle development using oxygen); it enables you to improve your cardiovascular capacity. More specifically, you improve the tone of your heart muscle and blood vessels. Cardiovascular training takes oxygen from the air you breathe into your muscles.

  • Page 18: Warranty

    E N G L I S H If you are just starting out, begin by exercising for several days at a low resistance and speed, without forcing it, taking breaks if necessary. Gradually increase the number or duration of the sessions. maintenance/Warm-up: Gradual effort Aerobic exercise for getting into shape: Aerobic training for endurance: Sustained...