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Domyos VM 660 Operating Instructions Manual

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VM 660
NOTICE D'UTILISATION
MANUAL DE UTILIZAÇÃO
INSTRUKCJA UŻYTKOWANIA
OPERATING INSTRUCTIONS
MODO DE EMPLEO
HASZNÁLATI ÚTMUTATÓ
GEBRAUCHSANWEISUNG
Инструкция по использованию
ISTRUZIONI PER L'USO
Οδηγίες χρήσης
GEBRUIKSHANDLEIDING

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Summary of Contents for Domyos VM 660

  • Page 1 VM 660 NOTICE D’UTILISATION MANUAL DE UTILIZAÇÃO INSTRUKCJA UŻYTKOWANIA OPERATING INSTRUCTIONS MODO DE EMPLEO HASZNÁLATI ÚTMUTATÓ GEBRAUCHSANWEISUNG Инструкция по использованию ISTRUZIONI PER L’USO Οδηγίες χρήσης GEBRUIKSHANDLEIDING...
  • Page 2 VM 660 Notice à conserver Keep these instructions Bitte bewahren Sie diese Hinweise auf Istruzioni da conservare Conservar instrucciones Bewaar deze handleiding Instruções a conservar Zachowaj instrukcję Őrizze meg a használati útmutatót Сохранить инструкцию DECATHLON - 4, Boulevard de Mons - 59665 Villeneuve d'Ascq - France Made in China - Hecho en China - Réf.
  • Page 3 MONTAGE • ASSEMBLY •MONTAJE • MONTAGE • MONTAGGIO • AFWERKING • MONTAGEM • MONTAŻ • SZERELÉS • Сборка • Συναρμολόγηση •...
  • Page 4 M8 x P1.25 x 20L 19 x 8 x 2T 19 x 8 x 2T M8 x 16L M5 x 5L M8 x 20L 19 x 8 x 2T...

  • Page 7: Right Side

    You have chosen a piece of fitness equipment by DOMYOS. We thank you for your confidence in us. We have created the DOMYOS brand to provide a way for all athletes to train at home. Our products are created by athletes for athletes.
  • Page 8 17. Do not let setting devices extend outward. 5. Domyos disclaims any responsibility in case of claim for injury or 18. Do not tinker with your VM660. damages to any person or property resulting from improper utilization of this product by the purchaser or any other person.
  • Page 9 A D J U S T M E N T S Notice: you have to get off the bicycle to make any adjustments (seat, headrest). HOW TO ADJUST THE POSITION OF THE SEAT AND THE HANDLEBARS For an effective workout, the seat and the handlebars must be adjusted properly.

  • Page 10: Choosing A User Profile

    C O N S O L E START/STOP MODE START/STOP RESET MODE RESET THE KEYS ON YOUR CONSOLE START/STOP RESET UP (+) / DOWN (-) Starts and stops your exercise. Resetting the console Increases / decreases an item or selects If you are in stop mode, a small cros- last / next choice criterion, or the target sed-out “P”...
  • Page 11 3. SELECTING YOUR TRAINING MODE: Once you have chosen PROGRAM mode, the first program, P1, is displayed on the screen. Use the UP/DOWN keys to select the pro- gram you want and confirm using MODE . You can choose from 4 training modes: MANUAL, PROGRAM USER,...
  • Page 12 CARDIAC PROGRAM: ET HEART RATE For a guideline for setting a heart rate goal, please refer to the chart below, which provides indicative values. Choose TARGET HR mode with UP/DOWN to do a workout controlled by your target heart rate, and confirm by pressing on Important: this is only an estimate, which in no case should be consi- MODE .

  • Page 13: Troubleshooting

    EXPLANATION OF SCREEN INDICATIONS SCAN : CALORIES : During the workout, the console will regularly switch between Approximate indication of calories burned, between 0 and speed, displayed in Km/h/miles “SPEED” and revolutions per 999, or countdown of the pre-selected value. minute “RPM”.
  • Page 14 C A R D I O - T R A I N I N G E X E R C I S E Cardio-training exercise is a form of aerobics (conditioning the body in the presence of oxygen) and allows you to improve your cardio-vascular capacity.
  • Page 15 This warranty only applies to the initial purchaser. The obligation of DOMYOS with regard to this warranty is limited to the replacement or repair of the product, at the discretion of DOMYOS.