Pro-Form 831.285871 User Manual
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Pro-Form 831.285871 User Manual

Pro-Form 831.285871 User Manual

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Model No. 831.285871
Serial No.
Write the serial number in the space
above for reference.
Patent Pending
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
USERÕS MANUAL

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Summary of Contents for Pro-Form 831.285871

  • Page 1 Model No. 831.285871 USERÕS MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal Patent Pending CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    The model number is The unique REBEL can easily be converted from an 831.285871. The serial number can be found on a elliptical crosstrainer to a recumbent bike, giving you decal attached to the REBEL (see the front cover of two machines in one.

  • Page 4: Part Identification Chart

    PART IDENTIFICATION CHART Use the chart below to identify the small parts used in quantity needed for assembly. Note: Some small assembly. The number in parenthesis below each part parts may have been pre-attached for shipping. If is the key number of the part, from the PART LIST on a part is not in the parts bag, check to see if it has page 14.

  • Page 5: Assembly

    ASSEMBLY Assembly requires two persons. Place all parts of the PROFORM ¨ REBEL in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires a phillips screwdriver , two adjustable wrenches and a rubber mallet (none of these is included).

  • Page 6: Using The Included Grease Pack, Lubricate The Shaft Of

    4. Connect the Seat Bar Wire (88) to the Handlebar Wire (87). Slide the Handlebar (7) onto the Seat Bar (6). Attach the Handlebar with the four Handlebar Screws (51). Make sure that the Handlebar Screws do not damage the wires. Pull both Grips (72) towards the Handlebar (7) until they cover the Handlebar Screws (51).

  • Page 7: How To Use The Proform Rebel

    7. Note: The assistance of another person is recom- mended for this step. While another person holds the Handlebar (7) in the position shown, connect the Handlebar Wire (87) to Bracket the Extension Wire (49) extending from the Upright (2). Next, slide a Plastic Sleeve (53) onto each of the indi- cated shafts on the Upright (2).

  • Page 10: Maintenance

    MAINTENANCE CONSOLE TROUBLE-SHOOTING unscrew the three M4 x 38mm Screws (4) from the lower edge of the Right Side Shield. Remove the 1/2Ó If the console does not function properly, the batteries Nylon Locknut (9), Pedal Bolt (8) and Plastic pedal should be replaced.
  • Page 11 HOW TO ADJUST THE REED SWITCH HOW TO ADJUST THE DRIVE BELT If the console does not display correct feedback, the If the Drive Belt (32) slips as you exercise, the Drive reed switch should be adjusted. To adjust the reed Belt should be adjusted.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES The proper intensity level can be found by using your heart rate as a guide. For effective exercise, your heart WARNING: Before beginning this or any rate should be maintained at a level between 70% and exercise program, consult your physician. 85% of your maximum heart rate as you exercise.
  • Page 13 EXERCISE FREQUENCY To maintain or improve your condition, plan three exercise, you may complete up to five workouts each workouts each week, with at least one day of rest week, if desired. Find the best time of day for your between workouts.

  • Page 14: Part List

    PART LISTÑMODEL No. 831.285871 R0299A Key No. Qty. Description Key No. Qty. Description Base Reed Switch/Sensor Wire Upright Extension Wire Left Pedal Leg Reed Switch Clip M4 x 38mm Screw Handlebar Screw Console M4 x 16mm Flat Head Screw Seat Bar...

  • Page 15: Exploded Drawing

    EXPLODED DRAWINGÑModel No. 831.285871 R0299A...

  • Page 16: Ordering Replacement Parts

    ¥ you need help assembling or prepared to provide the following information: operating the PROFORM ¨ REBEL Recumbent Bike and ¥ The MODEL NUMBER of the product (831.285871). Elliptical Crosstrainer ¥ The NAME of the product (PROFORM ¨ REBEL Recumbent ¥...

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