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Getting started
What's included
Your Fitbit One package will contain:
a. Fitbit One Wireless Activity + Sleep Tracker
b. clip
c. wireless USB dongle
d. sleep wristband
e. charging cable (to be used only for charging; not for syncing)
a
A quick start guide is also included.
Your Fitbit.com Dashboard
Using your Fitbit One in conjunction with the free Fitbit.com Dashboard gives you the ability to log
and track your physical activities, food and calorie intake, sleep patterns, body goals and more.
When you log into Fitbit.com, your Dashboard will show:
• information synced from your tracker, including steps taken, distance traveled and calories burned.
• a graph of your time spent being active throughout the day.
• a Food Plan to help you keep on track with weight loss or maintenance goals by monitoring
calories and activity levels.
• a sleep graph showing your time in bed versus actual sleep, times awakened and sleep eficiency.
• your friends and groups, with whom you can interact to make Fitbit more fun.
b
c
e
d
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