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Silva EX-PED GO Instruction Manual page 15

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4.7 QUICK SET MODE - PERSONAL
PROFILE SETTING - 7 OF 9
Personal Profile Setting
[M]
Gender
Gent./Lady
[M]
Unit
Mertric /
Imperial
[M]
]
Weight
(
44 to 440 lb or
20 to 200 kg)
[S/S]/[S/R]
Increase or
decrease
the setting
[M]
hold [M]
Run stride
distance
(
8 to 98 inch or
)
20 to 250 cm
]
M
[
M
[
Walk stride
Walk
distance
STRIDE
(
8 to 98 inch or
)
20 to 250 cm
hold [S/S]/[S/R]
increase or
decrease
the setting
faster
Personal Profile Setting
Set user personal profile (gender, unit,
weight, walking and running stride
distance) by using this setting.
IMPORTANT: Set the Personal Profile
before using the Watch, otherwise
some Exercise Mode features will NOT
perform properly.
How to Set the Personal Profile
In Setting 7 of 9, press [M] to enter the
setting display:
- Press [M] to move the flashing
(setting).
- Press [S/S] or [S/R] to change the
setting (Hold down [S/S] or [S/R] to
change the numbers continuously).
TIPS: Walk/run on a defined distance
(e.g. 100 meters), and count the
number of steps (e.g. 200 steps) for
accomplishing that distance. The aver-
age stride distance will be obtained by:
100 /200 = 0.5 m or 50 cm.
If the setting is completed, hold down
[M] to exit the setting display.
15

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