How To Use The Exercise Bike - Advantage 16116488-1 Owner's Manual

HOW TO USE THE EXERCISE BIKE

SEAT
HOW TO ADJUST THE SEAT
The seat can be adjusted to a position most comfortable.
To adjust the height of the seat, remove the seat adjustment
Knob. Raise or lower the upright to your desired position and
secure using the seat adjustment knob.
SEAT
ADJUSTMENT
KNOB
PEDAL STRAP
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal straps, first pull the
ends of the straps off the tabs on the pedals.
Adjust the straps to the desired position, and
then press the ends of the straps onto the
tabs. TAB
HOW TO MOVE THE EXERCISE BIKE
To move the exercise bike, grasp the rear
stabilizer and carefully lift it until the exercise bike
can be moved on the front wheels. Carefully move
ADJUSTABLE CAP
the exercise bike to the desired location and then lower it.
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks slightly on your floor during
use, turn one or both of the leveling knobs on the
rear stabilizer and adjust the leveling feet until the
rocking motion is eliminated.
HOW TO ADJUST THE TENSION
The pedaling resistance (tension) is controlled by
the resistant cable of TENSION CONTROL which
turns CLOCKWISE direction to increase pedaling
resistance and turns COUNTER- CLOCKWISE
direction to decrease pedaling resistance.
Note: You will still have tension at the lowest setting.
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