Table Of Contents - netest Powertimer SW-300 User Manual

CONTENTS
0 Overview .................................................................... 4
1 Element descriptions.................................................... 5
1.1 Test group ......................................................................... 5
1.2 Subject ............................................................................. 5
1.3 Test ................................................................................. 6
1.4 Test action ........................................................................ 6
1.5 Test result.......................................................................... 6
1.6 Test parameters ................................................................. 6
1.7 Test session ....................................................................... 6
1.8 Synchronization ................................................................ 7
2 Powertimer user interface ........................................... 8
2.1 Starting Powertimer............................................................ 8
2.2 Basic graphical elements.................................................... 9
Buttons ............................................................................. 9
Selectors .......................................................................... 9
Lists.................................................................................. 9
Text boxes ...................................................................... 10
Up-downs....................................................................... 10
Menus............................................................................ 10
2.3 Navigation bar ............................................................... 10
2.4 Context help ................................................................... 10
2.5 Quitting Powertimer......................................................... 10
3 Testing....................................................................... 11
3.1 Test sessions.....................................................................11
3.2 Starting a test.................................................................. 12
Changing test parameters ................................................ 13
Starting a test.................................................................. 14
3.3 Testing............................................................................ 14
Creating results ............................................................... 14
Viewing results................................................................ 15
Removing invalid results ................................................... 16
Ending a test................................................................... 17
4 Viewing test results ................................................... 18
5 Training ..................................................................... 20
6 Subject and group management................................ 22
6.1 Groups ........................................................................... 22
Adding a new group........................................................ 22
Selecting group members ................................................. 23
Group manager actions ................................................... 23
6.2 Subjects ......................................................................... 24
Adding a new subject ...................................................... 24
Changing birth date......................................................... 24
Editing height and weight ................................................. 25
Changing sport ............................................................... 25
Measuring fat-%.............................................................. 25
Assigning subject to groups .............................................. 26
Subject manager actions .................................................. 26
7 Other functions of Powertimer SW-300 ..................... 27
7.1 Work light ....................................................................... 27
7.2 Connection tester............................................................. 27
7.3 Regional settings.............................................................. 28
7.4 Database Manager.......................................................... 28
8 Tests .......................................................................... 30
8.1 20-m Multistage Fitness Test (20-m MFT)............................ 31
8.2 505-Test ......................................................................... 31
8.3 Ajax Shuttle .................................................................... 32
8.4 Contact Times ................................................................. 32
8.5 Counter Movement Jump (Counter Move Jump) .................. 32
8.6 Drop Jump ...................................................................... 33
8.7 Illinois Agility Run ............................................................ 33
8.8 Speed Test (ST) ............................................................... 34
8.9 Margaria's Stair Run Test (Margaria Stair Run) ................... 34
8.10 Running-Based Anaerobic Sprint Test (RAST) .................... 35
8.11 Reactivity / Stiffness Test (Reactivity-Stiffness) ................... 35
8.12 Repetitive Jump Test (Repetitive Jump) .............................. 36
8.13 Take-off Reaction Test (TRT) ............................................. 36
8.14 Skin Fold Measurement .................................................. 37
8.15 Sprint Analysis............................................................... 37
8.16 Static Jump.................................................................... 38
8.17 Static Jump With Extra Weights (Static Jump/Weight) ....... 38
8.18 T-Test ............................................................................ 39
8.19 Throwing Gate Test (Throwing Gate)................................ 39
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