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INPUTTING YOUR MENSTRUAL PERIOD START DAY
ACCORDING TO YOUR NATURAL CYCLE
To ensure you receive personalised readings your menstrual period start day needs to be input
every month.
Program your menstrual period start day.
Press
to turn on. Use
to select your Personal data number. Press
The unit will beep and the display will show the programmed data.
The unit will beep again and the display will show "0.0". Press
menstrual period start day. Press
to confirm. The power will then shut down automatically.
SET
REMINDER TO PROGRAM YOUR MENSTRUATION PERIOD
START DAY
The lamp flashes to remind you to set the first day of your menstrual cycle.
Program the menstrual period start day while the lamp is flashing. The FiTPLUS Mode lamp will not turn on again until the
programming is executed.
TAKING WEIGHT AND BODY FAT READINGS
RECALL MEMORY
SET
/OFF
to confirm.
SET
. Use
to set the
1. Select Personal Data Number
Press
to turn on. Use
to select your Personal data
number. Press
to confirm. The unit will beep and the display will
SET
show the programmed data.
The unit will beep again and the display will show "0.0".
Now step onto the platform.
Note: If you step onto the platform before "0.0" appears the
display will show "Error" and you will not obtain a reading.
Furthermore, if you do not step onto the measuring platform
within 30 seconds after "0.0" appears, the power will shut-off
automatically.
2. Obtain Your Readings
Your weight will be shown first.
Continue to stand on the platform.
"00000" will appear on the display and disappear one by one from left
to right. Your Body Fat percentage (%FAT) and Body Fat Range will
appear on the display screen.
Note: Do not step off until Body Fat % is shown.
Note: F or children (age 5-17), the unit will only display the
Weight and the Body Fat %.
To see other readings, carefully step off scale, press
continually to display readings in the order listed below.
(Press
for reverse.)
will not function while remaining on scale.
Weight
Visceral.Fat
Metabolic.Age
3. Recall Function
The previous readings of the following features can be obtained using the recall function.
• Weight
• Body Fat %
• Total Body Water %
• Muscle Mass
• DCI/Metabolic Age
• Visceral Fat Level
To obtain previous readings, press the SET button while the current readings are being displayed.
The display will show the previous readings. To see other previous readings, press
Press
again to go back to the current result display.
SET
Note: For Children (age-5-17), the unit will only display the previous Weight and the Body Fat %.
PROGRAMMING THE GUEST MODE
Guest mode allows you to programme the unit for a one-time use without
resetting a Personal data number.
RECALL MEMORY
Press
SET
select female or male, and specify height.
Once programmed please press set to confirm. The unit will beep, then
/OFF
flash through the data and go to "0.0".
Note: If you step onto the platform before "0.0" appears the display will
TAKING WEIGHT MEASUREMENT ONLY
Select Weight-Only Key
RECALL MEMORY
Press
unit will beep. When "0.0" appears in the display, step onto the platform.
SET
The body weight value will appear. The power will then shut down
automatically.
/OFF
Total
Body.Fat.%
Body.Water.%
DCI
Muscle.Mass
for each desired reading.
to activate the unit and select 'G'. Then follow the steps: set age,
show "Error" and you will not obtain a reading.
. After 2 or 3 seconds, "0.0" will appear in the display and the
/OFF
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