Interval Timer - Suunto AMBIT3 RUN 1.0 User Manual

3.14 Interval timer

You can add an interval timer to each custom sport mode in
Movescount. To add the interval timer to a sport mode, select the
sport mode and go to Advanced settings. The next time you
connect your Suunto Ambit3 Run to your Movescount account, the
interval timer is synchronized to the watch.
You can specify the following information in the interval timer:
interval types (HIGH and LOW interval)
•
duration or distance for both interval types
•
number of times the intervals are repeated
•
NOTE: If you do not set the number of repetitions for the
intervals in Movescount, the interval timer continues until it has
been repeated 99 times.
To activate/deactivate the interval timer:
1. While you are in a sport mode, keep [Next] pressed to access the
options menu.
2. Scroll to ACTIVATE with [Light Lock] and select with [Next].
3. Scroll to Interval with [Start Stop] and select with [Next].
4. Press [Start Stop] or [Light Lock] to set the interval timer On/Off
and accept with [Next].
When the interval timer is active, the interval icon is shown at
the top of the display.
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