Nordic 340 Owner's Manual
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Nordic 340 Owner's Manual

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NORDIC
340 cycle
Owner's Manual
UF-56610M
08.30.2007 V01

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Summary of Contents for Nordic 340

  • Page 1 NORDIC 340 cycle Owner's Manual UF-56610M 08.30.2007 V01...
  • Page 2  Hvis computeren ikke fungerer, sjekk om batteriene er intakte.  Ta kontakt med Nordic Fitness Servicesenter dersom problemet vedvarer. For øvrige tekniske spørsmål vedrørende ditt produkt, ta kontakt med Nordic Fitness Servicesenter. Nesten samtlige av de spørsmål eller problemer som måtte oppstå, kan løses ved å snakke med en av Nordic Fitness sine serviceansvarlige.

  • Page 3: Explode Diagram

    Explode Diagram...

  • Page 4: Part List

    Part List NO. DESCRIPTION Q'TY NO. DESCRIPTION Q'TY main frame c clip seat post screw Seat Slider screw handlebar post screw idle wheel screw front stabilizer Bolt rear stabilizer curve washer bushing spring washer handlebar washer crank Nylon lock nut Hex Bolt cap nut ball bearing...

  • Page 5: Assembly Instructions

    Assembly Instructions 1. Fasten Front Foot (6) to the Base Frame (1) using 2 x (47), 2 x (44), 2 x (43) and 2 x (46) as indicated. 2. Fasten Rear Foot (7) to the Base using 2 x (47), 2 x (44), 2 x (43) and 2 x (46) as indicated.
  • Page 6 5. Insert the Saddle Post (2) into the Base (1). Align one of the holes in the Saddle Post with the hole in the Base and insert the Seat Knob (16) through the hole in the base into the hole in the Saddle Post.
  • Page 7 8. Attach the Computer Upper Cable (58) to the Computer (26). Attach the Computer (26) to the Handlebar Post by sliding and lock. (Attention: Ensure that the cable loom are not crunched or pinched during installation.) 9. Insert the Right Pedal (19R) into the right arm of the Crank Assembly (10) and finger tighten in a clockwise direction until the thread is fully inserted in the crank.

  • Page 8: Key Functions

    INSTRUCTION MANUAL FOR COMPUTER TZ-6156 Key Functions START/STOP: 1. Start & Pauses workouts. Start body fat measurement and quit the body fat program. 3.Operates only when in stop mode. Holding key for 3 seconds will reset all function value to be zero. DOWN Decrease value of selected workout parameter: TIME, DISTANCE, etc.

  • Page 9: Body Fat Program

    ±50 Calories 0~9950 1.When display is 0, Calories will count up. 2.When Calories is 50~9950, it will count down to 0. ±1 10~99 Target HR will be based on Age. When Heart Rate exceeds Target H.R, the number of Heart Rate will flash in programs (P1-P9) Program Operation Manual...

  • Page 10: Target Heart Rate Program

    NOTE: Body Types: There are 9 body types divided according to the FAT% calculated. Type 1 is from 5% to 9%. Type 2 is from 10% to 14%. Type 3 is from 15% to 19%. Type 4 is from 20% to 24%. Type 5 is from 25% to 29%. Type 6 is from 30% to 34%.

  • Page 11: User Program

    User Program User program allows user to set their own program that can be used immediately. Setting Parameters for User Program parameter “Time” will flash so Selecting user using UP OR DOWN KEY then pressing ENTER KEY value can be adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move to next parameter to be adjusted.

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