Heart Rate Monitor (Two Ways) : Finger Touch Vs Ble Chest Belt - LifeTrak Zone R420 Quick Start Manual

HEART RATE MONITOR
Your heart is at the center of everything you do – fueling your life and driving your passions.
Monitoring your heart rate and using it in activity tracking is the most accurate way to set
your fitness goals and help you reach them.
Why measure heart rate?
- Taking your heart rate will help you stay in your workout zones and help calculate your
calorie burn more accurately.
MEASURE YOUR HEART RATE TWO WAYS
1. VIA CHEST BELT
The Zone R420 is BLE chest belt compatible (sold separately). This additional
feature lets you record continuous heart rate readings to your watch, so you can
capture complete heart rate and calorie burn data during your workout. To help
you track your results, you can also sync your cardio data to the LifeTrak app after
your workout - so you know if you need to push harder next time.
2. VIA FINGER TOUCH
Don't want to wear a chest belt, but you want a heart rate reading? Get your
ECG heart rate reading at the press of a button - no chest strap needed!
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