Modes Of Operation : Workout - LifeTrak Zone R420 Quick Start Manual

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MODES OF OPERATION : WORKOUT

7
From Time Mode,
press MODE
until you reach
Workout Mode
VIEW
Press to view:
continuous heart rate (via chest belt),
distance, calories, steps
START / STOP
Press to start / stop recording
your workout
Hold to reset and record data
(Workout mode must be stopped)

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