Fitbit Zip Force Product Manual page 3

Tracking sleep with Force ................................................................................................................ 10
Tracking sleep on your mobile device ..................................................................................... 11
Tracking goals with Force ................................................................................................................. 11
Tracking activities with Force ......................................................................................................... 12
W earing your Fitbit Force ................................................................................ 13
Wearing on your dominant vs. non-dominant wrist .............................................................. 13
Using your Force in wet conditions .............................................................................................. 13
Using Silent Alarm s .......................................................................................... 14
Setting silent alarms from a computer ........................................................................................ 14
Setting silent alarms from an iOS device ................................................................................... 14
Setting silent alarms from an Android device .......................................................................... 15
Dismissing silent alarms .................................................................................................................... 15
Battery Life and Pow er .................................................................................... 16
Battery life .............................................................................................................................................. 16
Charging your Force .......................................................................................................................... 16
Memory .................................................................................................................................................... 17
Your Fitbit.com Dashboard .............................................................................. 18
Browser requirements ....................................................................................................................... 18
Using your dashboard ........................................................................................................................ 18
Logging food, activities, and sleep ........................................................................................... 18
Device info .......................................................................................................................................... 18
Managing your Force from Fitbit.com .................................................................................... 19
Updating Fitbit Force ...................................................................................... 20
Updating Force on a computer ..................................................................................................... 20
Updating Force on an iOS device ................................................................................................ 20
Updating Force on an Android device ........................................................................................ 21
Fitbit Force General Inform ation & Specifications ...................................... 22
Sensors and motors ........................................................................................................................... 22