GE JET340D Use And Care Manual page 12

Meat or Main Dish Recipes
Mexican Meatball Casserole
Auto Cook Code 2
Approx. Cooking Time-30 min.
Makes 6 to 8 Servings
1 lb. ground chuck
1/2 cup dry bread crumbs
1/8 teaspoon pepper
1/2 teaspoon salt
2 teaspoons chili powder
2 tablespoons dry minced onions
1 egg
2 tablespoons catsup
1/2 cup precooked (minute) rice
1 can (151A oz.) kidney beans
(undrained)
1 can (16 oz.) tomatoes, chopped
and undrained
1 tablespoon chili powder
In large mixing bowl, place meat,
bread crumbs, pepper, salt, chili
powder, onion, egg and catsup.
Mix well and form into 12 balls.
Arrange balls in a circle in 2 qt.
casserole. Set aside.
In small mixing bowl place rice,
beans, tomatoes and chili powder.
Mix well and pour in center of cas-
serole and over meatballs. Cover
and microwave at Auto Cook Code
2. Rotate % turn when oven sig-
nals and time remaining appears on
readout.
A
Chicken
Teriyaki
Auto Cook Code 2
Approx. Cooking Time-46 min.
Makes 4 Servings
1/4 cup soy sauce
1/3 cup honey
1/3 cup sherry
4 teaspoons cornstarch
1 whole chicken (about 3 lb.)
In 2-cup glass measure, place soy
sauce, honey and sherry. Stir until
blended. Add cornstarch; mix well.
Microwave at HIGH (10) for 3 to
3-1 /2 minutes, stirring every minute
until thickened. Tie chicken legs
and place in 12 x 8 x 2-in. micro-
wave-safe dish, breast side up.
Brush with half of sauce (reserve
for later use.) Microwave on Auto
Cook Code 2. When oven signals
and time remaining appears on
readout, apply remaining sauce,
recover and continue cooking.
*If breast bone seems prominent, a
1" strip of foil may be placed over
bone to prevent splitting of wrap.
Chicken and Rice
Auto
Cook Code 2
Approx. Cooking Time-
1 hr. 15 min.
Makes 6 Servings
1 can (10-1/2 oz.) condensed
cream of mushroom soup
1-1/4 cups milk (1 soup can full)
3/4 cup packaged precooked
(minute) rice
1 can (4 oz.) mushrooms, stems
and pieces
1 pkg. (1-1/2 oz.) dry onion
soup mix
1 cutup chicken (about 3 lb.)
In small mixing bowl mix soup and
milk; reserve 1/ 2 cup of the mix-
ture. Blend remaining soup mixture,
rice, mushrooms and half of the
onion soup mix. Pour into a
12 x 8 x 2-in. glass dish.
Place chicken pieces on rice mix-
ture, arranging with meatiest pieces
to outside of dish. Pour reserved
soup mixture over chicken and
sprinkle with remaining soup mix.
Cover with plastic wrap, no vent.
Remove ceramic oven tray. Place
metal oven rack with ceramic insert
in low rack position. Microwave at
Auto Cook Code 2, rotate % turn
when oven signals and time remain-
ing appears on readout.