Device Settings; Specifications; Charging The Device - Garmin vivosmart HD Owner's Manual

Heart Rate Zones: Allows you to estimate your maximum heart
rate and determine custom heart rate zones.

Device Settings

You can customize some settings on your vívosmart HR device.
Additional settings can be customized on your Garmin Connect
account.
Press the device key to view the menu, and select
Language: Sets the device language.
Time: Sets the device to display time in a 12-hour or 24-hour
format, and allows you to set the time manually if your device
is not paired with a smartphone
page 5).
Units: Sets the device to display the distance traveled in
kilometers or miles.
Auto Lap: Allows your device to mark laps automatically at
every kilometer (mile) (Marking Laps, page
Activity Tracking: Turns activity tracking and the move alert on
and off.
Heart Rate: Turns wrist-based heart rate monitoring and heart
rate broadcasting on and off.
Restore Defaults: Allows you to reset user data and settings
(Restoring All Default Settings, page
Setting the Time Manually
By default, the time is set automatically when you pair your
device with your smartphone
page 1). If you do not pair your device with your smartphone,
you can set the time manually.
1
Press the device key to view the menu.
2
Select > Time > Set Time.
3
Select to adjust the time of day and date.
4
Select .
Using Do Not Disturb Mode
You can use do not disturb mode to turn off the backlight and
vibration alerts. For example, you can use this mode while
sleeping or watching a movie.
NOTE: You can set your normal sleep hours in the user settings
on your Garmin Connect account. The device automatically
enters do not disturb mode during your normal sleep hours.
1
Press the device key to view the menu.
2
Select > On.
appears on the time of day screen.
TIP: To exit do not disturb mode, press the device key, and
select > Off.
Viewing the Alarm Clock
1
Set an alarm clock time and frequency on your Garmin
Connect account (Device Settings on Your Garmin Connect
Account, page 4).
2 On the vívosmart HR device, press the device key to view the
menu.
3
Select .
Device Information
vívosmart HR Specifications
Battery type Rechargeable, built-in lithium-ion battery
Battery life Up to 5 days
Operating temperature From -10º to 60ºC (from 14º to 140ºF)
range
Device Information
.
(Setting the Time Manually,
2).
6).
(Pairing Your Smartphone,
Charging temperature From 0º to 40ºC (from 32º to 104ºF)
range
Radio frequency/ 2.4 GHz ANT+ wireless communications
protocol protocol
Bluetooth Smart wireless technology
Water rating 5 ATM*
*The device withstands pressure equivalent to a depth of 50 m.
For more information, go to www.garmin.com/waterrating.
Viewing Device Information
You can view the unit ID, software version, regulatory
information, and remaining battery power.
1 Press the device key to view the menu.
2 Select .

Charging the Device

This device contains a lithium-ion battery. See the Important
Safety and Product Information guide in the product box for
product warnings and other important information.
To prevent corrosion, thoroughly clean and dry the contacts and
the surrounding area before charging or connecting to a
computer. Refer to the cleaning instructions in the appendix.
1
Plug the USB cable into a USB port on your computer.
2
Align the charger posts with the contacts on the back of the
device, and press the charger
3
Charge the device completely.
Using the Device in Charging Mode
You can interact with the device while charging it with your
computer. For example, you can use Bluetooth connected
features or customize device settings.
1
Connect the device to your computer using the USB cable.
2
Select to exit USB mass storage mode.
Device Care
Avoid extreme shock and harsh treatment, because it can
degrade the life of the product.
Avoid pressing the keys under water.
Do not use a sharp object to clean the device.
Never use a hard or sharp object to operate the touchscreen, or
damage may result.
Avoid chemical cleaners, solvents, and insect repellents that can
damage plastic components and finishes.
Thoroughly rinse the device with fresh water after exposure to
chlorine, salt water, sunscreen, cosmetics, alcohol, or other
harsh chemicals. Prolonged exposure to these substances can
damage the case.
WARNING
NOTICE
until it clicks.
NOTICE
5