Table of Contents
Advertisement
Quick Links
Advertisement
Table of Contents
Related Manuals for BRONZE GYM A-08
Summary of Contents for BRONZE GYM A-08
- Page 1 REAR KICK MA-008 USER MANUAL...
-
Page 2: Table Of Contents
CONTENTS 1.INTRODUCTION..........................1 2. FEATURE.............................1 3. WARNING..........................1, 2 4. GUIDANCE..........................2 5. NOTICE............................3 6. MAINTENANCE..........................3 7. ASSEMBLY INSTRUCTION.......................4 8.TOOLS ............................4 9. EXPLODED VIEW........................5 10. ASSEMBLY..........................6,7,8... -
Page 3: Introduction
1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable weight stack and correct postures under the coach’s guidance before starting the workout. Kindly please read this manual carefully before using the unit. -
Page 4: Guidance
(12)Cardiacs and children below 12 must not use the unit. (13)The training equipment is in compliance with EN 957-2 class S(S=studio); (14)The max training weight is 150kg (330pound). The max user weight is 150kg (330pound). (15)The machine should be located stably with a space of 2000mm*2000mm kept around. -
Page 5: Maintenance
(1) Warm exercise Please have a warm exercise for 5~10 min. Mark the time when having free movements which help to activate the joint mussels and avoid injury in exercise. (2) Diet Please take food which contains much protein, such as vegetables and fruits. Start the workout 40min after the meal. -
Page 6: Tools
installed more easily Reading the details and instructions before installing: 1. Because the size and weight of equipment is so large, Please choose the installed place near the desired station and assured there is enough space to exercise 2. All parts can be put on the clear area, then backout the wrapper. And the wrapper can’t be through away before installation finished. -
Page 7: Assembly
10. ASSEMBLY...
Need help?
Do you have a question about the A-08 and is the answer not in the manual?
Questions and answers