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Schwinn Manuals
Exercise Bike
Airdyne Backdraft
Owner's manual
Schwinn Airdyne Backdraft Owner's Manual
Recumbent
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Contents
Table of Contents
Bookmarks
Table of Contents
Features and Benefits
Table of Contents
Seat Adjustment
Foot Positioning
Lower Body Workout
Getting Started
How to Use the Airdyne Backdraft Computer
Airdyne Backdraft Recumbent Bike Maintenance
Principles of Endurance Exercise
The Benefits of Endurance Exercise
Target Heart Rate Zone
Components of Fitness
Fitness Safeguard
Measurements of Work
Exercise Suggestions
Signals of Over-Exertion
The F.I.T. Workout System
Fitness Bibliography
Schwinn Cycling Warranty
RTS List
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Features and Benefits
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Table of Contents
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How to Use the Airdyne Backdraft Computer
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Airdyne Backdraft Recumbent Bike Maintenance
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Rts List
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