Changing A Workout Program During A Workout; Pausing Or Stopping - Schwinn 270 Assembly Manual / Owner's Manual

AUser c anseta Heart R ate zone instead o favalue byselecting t heHeart R ate Control - User p rogram. TheConsole w ill a djust
theworkout tokeep theUserinthedesired Heart R ate zone.
1. Select H EART RATE CONTROL - USER, andpushOK.
2. Push theIncrease(A) or Decrease(T) buttons tosettheHeart R ate zone fortheworkout, andpushOK.TheConsole
shows theHeart R ate zone (percent) ontheleft, a ndtheHeart R ate range fortheUser o ntherightside ofthedisplay.
_ onsult a physician b efore youstart a nexercise p rogram. Stopexercising ifyoufeelpain or tightness i nyourchest,
become short o fbreath, o rfeelfaint.Contact yourdoctorbefore youusethemachine a gain. U sethevalues calculated
or measured b ythemachine's computer forreference p urposes o nly. T heheart r atedisplayed o ntheconsole isan
approximation andshould beused forreference only.
3. Push theIncrease(A) or Decrease(T) buttons toselect t heGoal t ype,andpushOK.
4. Push theIncrease(A) or Decrease(T) buttons tosetthevalue fortheworkout.
5. Push OKto start t heworkout.
Changing a Workout Program During a Workout
The Console allows a different Workout Program to be started from an active workout.
1. From an active workout, push PROGRAMS.
2. Push the Increase(A) or Decrease(T) buttons to select the desired workout program, and push OK.
3. Push the Increase(A) or Decrease(T) buttons to select the Goal type, and push OK.
4. Push the Increase(A) or Decrease(T) buttons to set the value for the workout.
5. Push OK to stop the active workout and start the new workout.
The previous workout values are saved to the User Profile.
Pausing or Stopping
The Console will go into Pause Mode if the user stops pedaling and pushes PAUSE!END during a workout, or there is no
RPM signal for 5 seconds (user not pedaling). The Console will cycle through a series of messages that change every 4
seconds:
- WORKOUT PAUSED
- PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical)
- PUSH END TO STOP
During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually.
1. Stop pedaling and push the PAUSE/END button to pause your workout.
2. To continue your workout, push OK or start pedaling.
To stop the workout, push the PAUSE/END button. The Console will go into Results / Cool Down mode.