Active Recovery Mode Frequency Table - Contour Core Sculpting System II Use And Care Manual

ACTIVE RECOVERY MODE FREQUENCY TABLE

Level 1– 30 Minutes
Frequency
9 Hz
8 Hz
7 Hz
Level 2 – 30 Minutes
Frequency
6 Hz
5 Hz
4 Hz
Level 3 –30 Minutes
Frequency
3 Hz
2 Hz
1 Hz
Level 4 – 30 Minutes
Frequency
9 Hz
8 Hz
7 Hz
6 Hz
5 Hz
4 Hz
3 Hz
2 Hz
1 Hz
Time (min)
10
10
10
Time (min)
10
10
10
Time (min)
10
10
10
Time (min)
3
3
3
3
3
3
4
4
4
20
Level 5 – 30 Minutes
This program involves two 5 minutes intervals of steady low frequency
stimulation followed by 10 minutes of contraction/relax cycles, and then
two more 5-minute steady stim intervals.
Time Remaining in Program Cycle
(as displayed during use)
30:00-25:00
24:59-20:00
19:59-15:00 rest
on
14:59-10:00 rest
on
9:59-5:00
4:59-0:00
Frequency Cycle Time (Seconds)
5 Hz
8 Hz
4 Hz 18
(includes ramp times)
100 Hz 5
2 Hz 12
(includes ramp times)
12 Hz 10
5 Hz
1 Hz
21