3. Tie your shoelaces securely to keep
the foot pod from shifting during
your workout.
4. Snap the foot pod into the lace clip.
Installing Under the Insole
note: Your compatible shoe has
a pocket under the insole. You may
need to remove a foam insert before
installing the foot pod.
1. Lift the insole of the shoe.
2. Place the foot pod in the pocket
with the ANT+
the notch pointing toward the front
of your shoe.
Forerunner 210 Quick Start Manual
logo facing up and
™
going for a Run
Before you can record history, you
must locate satellite signals
pair your Forerunner with a foot pod.
1. From the timer page, press start to
start the timer ➊.
History is recorded only while the
timer is running. Your distance
and pace or speed
timer page.
➌
2. After completing your run, press
stop.
Saving Your Run
Press and hold reset to save your
run and reset the timer.
(page
5) or
➋
appear on the
➌
➋
➊
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