Cooking Seafood In Your Microwave - Bosch HMV 8051 U Use And Care Manual

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Cooking seafood in your microwave

Seafood
Power level
Fish steaks
medium high (7)
Up to 1½ lbs.
Fish fillets Up to
medium high (7)
1½ lbs.
Shrimp Up to
medium high (7)
1½ lbs.
Place fish on a microwave safe roasting rack in a microwave safe dish. Be sure to
always cook fish until it flakes easily with a fork. Use a tight cover to steam fish; a
lighter cover of wax paper or paper towel provides less steaming. And be sure not to
overcook fish; check it for doneness at a minimum cooking time before cooking
longer.
Cook time
Directions
7 11 min. /lb
Arrange fish on roasting rack with meaty portions towards the outside of
rack. Cover with wax paper. Turn over and rearrange halfway through
cook time. Cook until fish flakes easily with fork.
Let stand 3 5 mins.
4 8 min. /lb.
Arrange fillets in a baking dish, thuring any thin pieces under. Cover with
wax paper. If over ½ inch thick, turn over and rearrange halfway through
cook time. Cook until fish flakes easily with fork.
Let stand 2 3 mins.
4 6½ min./lb.
Arrange shrimp in a baking dish without overlapping or layering. Cover
with wax paper. Cook until firm and opaue, stirring 2 or 3 times.
Let stand 5 mins.
33

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