Table Of Contents - Life Fitness LIFECYCLE 8500 User Manual
Life fitness exercise bike user manual
Hide thumbs
Also See for LIFECYCLE 8500:
- Service manual (101 pages) ,
- Manual (41 pages) ,
- Operation manual (36 pages)
Table of Contents
Advertisement
Section
1.
Getting Started . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
1.1
Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
1.2
1.3
How to Adjust the Seat . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
1.4
How to Adjust the Footstraps . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
1.5
Optional Settings for the Lifecycle Exercise Bike . . . . . . . . . . . . . . . . . . . 9
2.
The Display Console . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
2.1
Display Console Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
2.2
Console Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
3.
Heart Rate Zone Training. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
3.1
Why Heart Rate Zone Training? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
3.2
Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
4.
The Programs . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
4.1
Program Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
4.2
Program Descriptions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Manual
Random
Hill
4.3
How to Maximize Workouts on the Lifecycle Exercise Bike . . . . . . . . . . . 26
4.4
Watts / METS Programmability Options . . . . . . . . . . . . . . . . . . . . . . . . . . 27
4.5
Race Option. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
5.
Service and Technical Data . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
5.1
Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
5.2
How to Solve Basic Operating Problems. . . . . . . . . . . . . . . . . . . . . . . . . . 29
5.3
Troubleshooting the Optional Heart Rate Chest Strap . . . . . . . . . . . . . . . . 30
5.4
How to Obtain Product Service. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
5.5
Lifecycle Exercise Bike Specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
© 1998 Brunswick Corporation. All rights reserved. The Life Fitness trademark is registered in the U.S. Patent and
Trademark Office, Certificate No. 1,400,502, issued July 8, 1986. Life Fitness, Lifecycle and Lifepulse are registered
trademarks, and Heart Rate Zone Training is a trademark of Brunswick Corporation. Polar is a registered trademark of
Polar. Any use of these trademarks, without the express written consent of Life Fitness or the corresponding companies is
forbidden.
T
C
T
ABLE OF
ABLE OF
Description
®
®
3
C
ONTENTS
ONTENTS
Exercise Bike . . . . . . . . . . . . . . . . . . . . . . 6
Page
Hide quick links:
Advertisement
Table of Contents
