Related Manuals for Keys Fitness EC3500HRC
Summary of Contents for Keys Fitness EC3500HRC
- Page 1 EC3500HRC TREADMILL OWNER’S MANUAL KEYS Fitness Products, LP P.O. Box 551239 Dallas, Texas 75239...
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Page 2: Table Of Contents
Table of Contents Information Table of Contents Specification Sheet Important Safety Information Before You Start Warm Up Exercises Assembly, Moving Instructions Power Requirements Console Functions and Descriptions Program and Operating Instructions Program Descriptions and Profiles Belt Adjustments and Tension Change to MPH or Km/H Troubleshooting Guide Parts and Diagrams Parts List... -
Page 3: Specification Sheet
Specification Sheet Horsepower (Continuous) Display Type Electronics Pre-Set Programs Semi-Custom Programs User Programs Heart Rate Program Heart Rate Interactive Power Incline Roller Diameter Cushioned Deck Speed Range Belt Size Front Hand Rails Side Hand Rails Foot Print Foot Print Folded Warranty Motor Warranty Parts Warranty Labor... -
Page 4: Important Safety Information
This treadmill has a user maximum capacity of 275 pounds. The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. KEYS recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning. -
Page 5: Before You Start
Do not stand on the walking belt while pressing the Power button or Start/Stop button. Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds. If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate. -
Page 6: Warm Up Exercises
Warm Up Exercises EXERCISE GUIDELINES ! Before beginning this or any exercise program, you should consult your physician. This is especially im- WARNING portant for individuals over the age of 35 or individuals with pre-existing health problems. Warming up prepares the body for the exercise by increasing circulation, supplying more oxygen to the muscles and raising body temperature. -
Page 7: Assembly, Moving Instructions
This KEYS treadmill is shipped in one piece and fully assembled. After opening the box, remove any packing materials from the treadmill. Do not throw away any packing materials until the unit is working properly. Place the base on a clean, level surface. -
Page 8: Power Requirements
400V or less and an electrical rating of 120VAC, 15 amps. This treadmill must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current should the treadmill malfunction. This treadmill comes with an electrical cord with an equipment- grounding conductor and a grounding plug. -
Page 9: Console Functions And Descriptions
(1-10) and shows position with a blinking action. In Program mode, the treadmill will display the name of the program selected This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.) -
Page 10: Program And Operating Instructions 10, 11, 12
Plug into a surge protector outlet. Attach RED Safety Key to treadmill console. Stand on the treadmill and straddle belt. Attach safety key clip to your clothes. Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. -
Page 11: Program Mode
Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash. There are four (4) pre-set and eight (8) semi-custom pre-set programs on the EC3500HRC. The treadmill includes FAT BURN, CARDIO, WARM-UP, and CROSS TRAINING programs. Select the program by pressing the appropriate button. -
Page 12: Program Instructions Heart Rate Mode
HEART RATE MONITOR MODE The treadmill may at any time be used in the Heart Rate Monitor Mode. If the signal from the chest strap is detected, heart rate BPM will be displayed in the INCLINE window. The incline will only be briefly displayed if manual or program changes are initiated. - Page 13 TARGET ARROWS TARGET UP TARGET DOWN CALROIES/DISTANCE POWER TIME START/STOP PAUSE HEART RATE CONTROL SPEED/TIME BUTTON INCLINE WINDOW ENTER PROGRAM PAGE 13...
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Page 14: Program Descriptions And Profiles
1 2 3 4 5 6 7 8 9 10 The Warm Up Program is designed to gradually increase the treadmill Speed and Elevation in the first segment (warm up) and gradually decrease the treadmill Speed and Elevation in the last segment (cool down). -
Page 15: Belt Adjustments And Tension
WALKING BELT IS SHIFTING TO THE LEFT (Diagram 1) First, turn treadmill on to run at 1 mph. Using the hex key provided, turn the left rear roller adjustment bolt ¼ turn in the clockwise direction. -
Page 16: Change To Mph Or Km/H
1) Turn power OFF on the console. (Do not unplug treadmill) Attach the magnet safety key to the console. 2) Activate the calibration mode switch by inserting the eraser end of a pencil into the opening in the backside of the console (see diagram below). -
Page 17: Troubleshooting Guide
(Refer to “Power Requirements” on page 8) 3) Check the circuit breaker located on the front of the treadmill. If the switch protrudes, it has tripped. Wait five minutes and then press the switch back in. -
Page 18: Parts And Diagrams
Parts & Diagrams 05-0001-Extrusion side board deluxe/left 05-0001-Extrusion side board deluxe/right 04-0008-Belt walk spliced 18 x 105WW 24-0006-Front roller assembly 09-0013-Rear roller assembly 03-0004-Walkboard waxed 06-0008-End cap 12-0022-Actuator 400lb Maytech 06-0026-Motor base pan 06-0079-Small motor fan 12-0033-Motor MCM 2.5HP 04-0004-Poly V belt 190J8 06-0025-Motor cover w/wings 10-0020-Foam grips 07-0030-Electronics 5 window brickyard... -
Page 19: Parts List
WARRANTY CARD 3/2/1-EC920/MS760 19-0097 BRKT-ENCODER-MCMILLIAN 22-0001 ACTUATOR CONNECTION ASSEMBLY 22-0068 BASE FRAME WELDED SB-ASSEMBLY 24-0006 FRONT ROLLER-20MM SHAFT 26-0046 INST PACKET EC3500HRC Page 19 DESCRIPTION 02-0028 SWITCH-MAGNETIC LIKK-YIHAN 02-0038 WRENCH-ALLEN 3/16 SHAFT ARM 02-0099 WASHER-SFW3/8x7/8x1/8" THICK 02-0108 SCREW-PPH 10 X 5/8"... -
Page 20: Warranty Registration (Mail In Form)
All exchanged parts and Products replaced under this warranty will become the property of Keys. Keys reserves the right to change manufacturers of any part to cover any existing warranty. To obtain warranty service, you must contact a Keys authorized service technician or Keys Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Keys to obtain warranty service.