Vision Fitness X6100 Owner's Manual page 35

ENTERING TIME
When prompted by the message
center to enter a time, use the UP ▲
arrow and DOWN ▼ arrow to
adjust the displayed exercise time
to a desired value.
ENTERING WEIGHT
When prompted by the message
center to enter weight, use the UP ▲
arrow and DOWN ▼ arrow to
adjust the displayed weight to
equal your current body weight.
This information is necessary to give
accurate exercise feedback for
calorie and MET calculations.
ENTERING LEVEL
When prompted by the message
center to enter level, us the UP ▲
arrow and DOWN ▼ arrow to
adjust the displayed resistance
level. There are 16 levels of
resistance to choose from in each
program. The maximum resistance
level varies by program.
The CONSTANT WATTS program will ask you to set the desired WATT
level instead of resistance levels. The WATT level will range from 40 to
31
250 in increments of five.