Target Heart Rate - Vision Fitness X6700HRT Owner's Manual

ALL HRT PROGRAMS
During the workout, the user will grasp the hand pulse sensors or wear the
telemetric chest strap to send their heart rate signal to a receiver in the
console. The console will continuously monitor the heart rate, adjusting the
resistance level of the Elliptical Trainer to keep your heart rate within
several beats of your target heart rate. By using the SCAN key, the heart
rate feedback window conveniently displays your Heart Rate, % Heart
Rate, and your Target Heart Rate to keep you informed about your current
heart rate. Each program will begin with a two-minute warm-up. When the
workout time has been completed, the console will begin a five-minute
cool-down. The user will be responsible for adjusting resistance to meet
their needs during the warm-up and cool-down.
ADJUSTING TARGET HEART RATE
While exercising in one of the
HRT programs, you may decide
®
the target heart rate needs to be
adjusted. To adjust your target heart
rate, use the UP ▲ arrow or DOWN
▼ arrow. Push ENTER to select.
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8 1 0 8 L E VE L 8 8 8 7 8 1 8 5
L 1 4 8 1 4 6 8 2 3: 4 5 8 2 2 6
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