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Model No. 831.297780
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
USER'S MANUAL
manual for future reference.
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Table of Contents
Related Manuals for Pro-Form 725 proform Model No. 831.297780
Summary of Contents for Pro-Form 725 proform Model No. 831.297780
- Page 1 Write the serial number in the space above for future reference. Serial Number Decal CAUTION Read all precautions and in- structions in this manual before using this equipment. Save this USER'S MANUAL manual for future reference. SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............2 BEFORE YOU BEGIN . - Page 3 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the innovative PROFORM until 7 p.m. Central Time (excluding holidays). To help ¨ 725 treadmill. The 725 treadmill blends advanced us assist you, please note the product model number technology with innovative design to let you enjoy an and serial number before calling. -
Page 5: Assembly
1. Refer to the drawing on page 4 and identify the left side of the treadmill. With the help of a second person, carefully lay the treadmill on its left side. Firmly slide an Extension Leg (99) into each side of the Base (70) as shown. - Page 6 4. Align the hole in the lower end of the right Handrail Arm (10) with the hole in the frame tab as shown. Attach the Handrail Arm with a Handrail Bolt (7) and a Handrail Nut (8). Repeat this step on the left side. Frame Tab 5.
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Page 7: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR The state-of-the-art chest pulse sensor allows you shallow ridges. Using saline solution such as saliva or to continuously monitor your heart rate while you contact lens solution, wet both electrode areas. Return exercise. Follow the instructions below to use the the sensor unit to a position against your chest. - Page 8 ¥ As you walk or run on the treadmill, position yourself ¥ The CR 2032 battery may need to be replaced. near the center of the walking belt. For the console Locate the battery to display heart rate readings, the user must be cover on the back of within armÕs length of the console.
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Page 9: Operation And Adjustment
OPERATION AND ADJUSTMENT This product is for use on a nominal 120-volt circuit, THE PERFORMANT LUBE WALKING BELT and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that PERFORMANT LUBE , a high-performance lubricant. - Page 10 DIAGRAM OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE CAUTION: Before operating the The treadmill console offers an impressive array of console, read the following precautions. features to make your workouts more effective.
- Page 13 TIME/PACE displayÑ DISTANCE/LAPS This display shows the displayÑThis display elapsed time and your shows the distance that current pace (pace is you have walked and measured in minutes per the total number of 1/4- mile). The display will mile laps you have change from one number to the other every seven completed.
- Page 14 Press the START button to start the program. HOW TO USE THE SPEED PROGRAMS A moment after the button is pressed, the walking belt will begin to move at 1.0 mph. Hold the The console offers four speed programs: AEROBIC, handrails and begin walking.
- Page 17 When the cool-down period is completed, the walk- FITNESS TEST will end, and the TIME/PACE ing belt will slow to a stop. Your fitness level will display will show a fitness level of 0 (FL00). (See then be shown in the CHEST PULSE SENSOR TROUBLE-SHOOTING TIME/PACE display.
- Page 18 Press the RECORD button and program the HOW TO CREATE A CUSTOM PROGRAM desired speed and incline settings. When the RECORD button is pressed, the indicator Custom programs are workout programs that you on the button will light. Speed and incline settings create.
- Page 19 Note: To stop the program for a moment, press the HOW TO USE A CUSTOM PROGRAM STOP/PAUSE button. All displays will pause and the TIME/PACE display will begin to flash. To restart the program, press the START button. To Insert the key into the console. end the program before it is completed, hold down the STOP/PAUSE button for two seconds.
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Page 20: How To Fold And Move The Treadmill
settings using the control on the right side of the HOW TO ADJUST THE FIRMNESS OF THE treadmill. For a firmer walking platform, turn the control WALKING PLATFORM clockwise. For a softer walking platform, turn the control The walking counterclockwise. If it is difficult to turn the control, platform is lift up on the walking platform while turning the specially designed... - Page 21 HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the catch. 1. Hold the upper ends of the treadmill. Place one foot on the base as shown.
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Page 22: Maintenance And Trouble-Shooting
MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a. - Page 23 c. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjust- ment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 3 to 4 inches off the walking platform.
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Page 24: Conditioning Guidelines
CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning To burn fat, you must exercise at a low intensity level this or any exercise program, consult your for a sustained period of time. During the first few physician. This is especially important for in- minutes of exercise, your body uses easily accessible dividuals over the age of 35 or individuals carbohydrate calories for energy. - Page 25 tween workouts. After a few months, you may com- Cool-down plete up to five workouts each week if desired. Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your The key to success is to make exercise a regular and muscles and will help to prevent post-exercise problems.
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Page 26: Part List
PART LISTÑModel No. 831.297780 R1197B To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Part Part Qty. Description Qty. Description Frame 143047 Belly Pan 141758 Rear Isolator 014073 Handrail Washer 100691 Rear Platform Screw 137109 Rear Pad... - Page 27 Part Part Qty. Description Qty. Description 016057 8Ó Cable Tie 120653 Optic Bracket 116927 Cable Tie Clamp 139009 Pulse Sensor Unit 116926 Releasable Tie 139010 Chest Strap 143054 Walking Platform 102959 Optic Switch Screw 140113 Front Hood Bracket 012152 Optic Switch Nut 141831 Motor/Pulley/Flywheel/Fan 101897...
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Page 30: Replacement Parts
SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur- poses.